If you recall, I made a commitment to myself to do the WTF Plan. Short story results: I've lost 10lbs and feel much better. If you're up for the long version,…
Browsing Tag
paleo journey
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I'm going to try to keep this brief, so I don't end up coming off like a squealing school girl. But, in the world of real food, hanging out with Sally…
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Some of you may know from the ongoing saga on Facebook and Twitter that after going on the WTF Plan, Stacy found that she was having a strong digestive reaction daily…
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So of late we've been getting a lot of "Getting Started" type questions. As much as we'd love to answer everyone, we've focused on spending more time on our own family…
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So, this post by Richard Nikoley got me thinking back when I saw it in March. It made such good sense! But I never did anything about it. I just sat by as I…
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We make no secret that our desire here is to balance a "normal" life with eating the paleo diet. For us, that means adhering to the principals some 95% of the…
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We were invited to do a guest post over at LucyInDaSkyWithDiamonds.com. Given all that we have going on, we don't like doing guest posts, but I was intrigued by the idea…
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Years ago, when we began blogging, we used to do these weekly round-ups of news articles linking to anything Paleo related in the news. It was a lot of work to…
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For Matt's run-down of the 2012 Low Carb Cruise, read this post. This here post isn't about all that; it's about us, as a couple, enjoying our very first honeymoon -…
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Last month, we officially passed our two year paleo anniversary. We're 200lbs lighter, healthier than we ever thought possible, prospering in every aspect of our lives. Yet, every day I fight my inner…
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Have you ever wondered, in the midst of our weight-loss-focused culture, how a person can actually add some padding by eating a healthy gluten-free diet? For any of you struggling with…
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This post makes repeated references to a favorite poem of mine (which I reread recently because Lea told me to read more poetry). For those who don't know it, check out…
