There’s Wheat in an Egg Roll Wrapper? Sadly for a celiac house, wheat is in egg roll wrappers! One of the assumptions people tend to make with East Asian foods is…
gluten-free
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We’re excited to share Stacy’s grandmother’s recipe for Hungarian Chicken & Dumplings- also called Chicken Paprikash, made gluten-free with nightshade-free options. Stacy’s was very close with her Italian Grandmother, Rina, or…
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12 reasons to celebrate YOU! Normally we’d be scrambling this time of year, but with how things have gone we got our shopping in early, our foster kiddos have left, and…
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Have you notice that we’ve suddenly, collectively decided that October shall now be referred to as “Spooky Season” for some reason? According to Google Trends, it turns out this term suddenly…
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Welcome to Meal Plan Mondays, where we share healthy meal plan ideas for families that won’t cause anxiety! Listen, I hear you. Trying to get in a variety of fruits, veggies,…
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Did you know that peaches are actually a great replacement for tomatoes? It’s true! A peach is also a sweet fruit with a somewhat thick, edible peel, just like a tomato.…
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I know you want to get right to the pasta. A good friend (who frequents websites for recipes) has made it clear to me that no one wants a bunch of intro…
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If you’re too short on time in the morning, or just not up for a full meal, try Stacy’s go-to! This quick and easy smoothie combines the benefits of the trifecta:…
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For literally years, Stacy has been asking me to recreate her favorite Chinese takeout dish: Sesame Beef. And for just as long I’ve been trying to crack the code. Until now!…
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You read that right, a one-dish fajita method that’s AIP-friendly and nightshade free. What is this magic… or why would we want to have fajitas without peppers and salsa? Read on,…
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Alright, if the cheeky name wasn’t obvious enough – today’s recipe is a healthy snack take on one of our favorite prior treats. Figs are one of Stacy’s favorite fruits, but…
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Warning: we eat real, whole foods. We don’t support juicing – also known as the removal of fiber from fruits and vegetables. The short of this post is, we love these…