Welcome to Meal Plan Mondays, where we share healthy meal plan ideas for families that won’t cause anxiety! Listen, I hear you. Trying to get in a variety of fruits, veggies, and protein while using local, seasonal ingredients, not…
Browsing Tag
gluten-free
Did you know that peaches are actually a great replacement for tomatoes? It’s true! A peach is also a sweet fruit with a somewhat thick, edible peel, just like a tomato. We’ve used peaches in salads, in condiments and…
I know you want to get right to the pasta. A good friend (who frequents websites for recipes) has made it clear to me that no one wants a bunch of intro writing and fluff on those recipes. So, thank…
If you’re too short on time in the morning, or just not up for a full meal, try Stacy’s go-to! This quick and easy smoothie combines the benefits of the trifecta: collagen, vegetables, and coffee! Why this Combo Coffee.…
For literally years, Stacy has been asking me to recreate her favorite Chinese takeout dish: Sesame Beef. And for just as long I’ve been trying to crack the code. Until now! We finally have it figured it out, and…
You read that right, a one-dish fajita method that’s AIP-friendly and nightshade free. What is this magic… or why would we want to have fajitas without peppers and salsa? Read on, friend… Currently, we’re a divided family and it’s…
Alright, if the cheeky name wasn’t obvious enough – today’s recipe is a healthy snack take on one of our favorite prior treats. Figs are one of Stacy’s favorite fruits, but their season is so short-lived, this dried-fruit version…
Warning: we eat real, whole foods. We don’t support juicing – also known as the removal of fiber from fruits and vegetables. The short of this post is, we love these specific smoothies because of their ingredients. We’ve never…
We’ve been consciously trying to slow down a little more this summer. This means spending more time together as a family doing fun things, relaxing on the weekends, enjoying time out on the water on our stand up paddle…
This recipe for Lemon Blueberry Bundt Cake also makes great muffins! It can be found in Real Life Paleo, our quick, simple and easy cookbook that also shares a 3 phased approach to making eating nutrient-dense and low-inflammatory sustainable.…
It’s time to address one of the most common questions I get asked: how do I know if there’s gluten in my personal care products and does it matter? While we strive to always inform you all with education…
This Creamy Crunchy Ice Cream Coulis was originally named something else, which we’ve come to learn can be used as a derogatory slur. Our apologies! This a cool simple, delicious dessert to feed a crowd! It’s easy to make…
