I’ve been in a season of introspection lately. As I live life, I’m taking photos and videos to document it all, but then I feel like I want to keep them to myself– which is new for me! We…
Welcome Molly Goodman to the Whole View! This week, Stacy and Molly dive into toxic positivity to determine how we can build better self-trust. They explore how trauma plays into happiness and Molly offers actionable steps listeners can take toward…
Many of us are getting back to more consistent travel plans this year – whether by plane, train, or automobile! As for us, we recently returned from a family trip to the beach and visited Disney just a few…
Welcome Toni Marinucci to the Whole View! This week, Stacy and Toni discuss eating archetypes and diet dating to determine how the diet mindset impacts our every day. They deep dive into the different forms “diet dating” can take and…
Anyone else feel an emotional uptick in life the last few weeks? It’s times like these that I’m grateful for being able to focus on emotion, physical, and mental health through these times. I’m sharing some of the topics…
Welcome certified LPC, Body Image Coach, and Educator Bri Campos to the Whole View! This week, Stacy and Bri dive into the stigma of obesity, fat discrimination, fat positivity, and the journey to not just tolerance but acceptance. Bri…
Welcome Shannon Oldenburg to the Whole View! This week, Stacy and Shannon break down the Enneagram and how it can help us get better insight into who we are as human beings. Shannon gives an overview of how the nine…
Three awful things hit SCOTUS this month and have caused major setbacks in women’s rights, religious freedom, and environmental law. Educating our kids on why these topics are important is critical to raising the next generation of strong leaders.…
The Fourth of July was hard for me this year. It was very hard to feel any sense of celebration, so I used it as a time to reflect on the state of things. We have to remember we…
Welcome Mya Kwon to the Whole View! This week, Stacy and Mya explore the relationship we have with food and whether or not certain foods can be bad for us. She and Stacy discuss the phenomena around the idea of…
Plastic Free Safer Swaps: including non-toxic options for biodegradable, refillable, PCR, recyclable cleaning & personal care make a difference for people and planet! PIN THIS POST: Plastic Free Safer Swaps While we think that putting our plastic in the…
Welcome Cassy Joy Garcia of Fed and Fit to the Whole View! This week, Stacy and Cassy discuss nourishing your body and ditching diet dogma. They recap 10 years of friendship within the health and wellness space and the…
