Browsing Tag

Quick & Easy Recipe

Real Food

Veggie-Loaded Broccoli “Cheese” Soup

Your family will never know this soup is nutrient-rich, with a base of butternut squash, broth, and broccoli you’ll also enjoy that it’s dairy-free, grain-free, and flavor-full! Since Stacy has been called the “Queen of Soups” and the “Broth…

Real Food

Simple Meals & Cooking Shortcuts!

In this week’s newsletter we’re sharing our favorite simple recipes plus the shortcuts we use to get a HEALTHY and DELICIOUS dinner on the table every night, even when we’re strapped for time and energy! Our Real Life We had…

Real Food

No Bake Peanut Butter & Honey Protein Balls

Listen, I’ve got a shocker for you. This recipe isn’t paleo. Peanuts aren’t actually “nuts” but rather legumes. That’s why peanut allergies are separate from tree-nut allergies. Some people have both types of allergies. Some have one or the…

Real Food

Balsamic Roasted Root Veggies

Every year for Thanksgiving we let each of our guests choose ONE dish they would like on the table. This can be a bit overwhelming when prepping so many dishes as our family grows, but it’s a tradition I…

Real Food

Our Weekly Family Meal Plan with Simple Dinners!

This week was all about simple meals! We’ve been busy getting ready to launch our new website (eeek!), plus it is the busy season at my day job- so dinners were mostly quick and easy this week! We like…

Real Food

Roasted Radishes

Some ingredients get forgotten. And even if they’re not forgotten, they get pigeonholed. Radishes are one such ingredient and that’s a shame. I’ve loved radishes since I was a kid when I discovered that they have a spicy peppery…

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Egg-Free AIP Breakfast Round-Up

It doesn’t take much to overdo eggs when you are following a Paleo lifestyle. We get it – they are a delicious, diverse, affordable protein, but there are so many other delicious, nutrient-dense options to be enjoyed, especially at…

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Super Gyro Meatball Bowls

There is a genius local chain here in the DC area called Cava Mezze Grill. It’s probably my very favorite fast restaurant ever because they have taken the idea of Chipotle and placed it firmly in the Mediterranean culinary…