Ep. 149, Basic Paleo Q&A On this episode of The Paleo View, Stacy and Sarah address the science that supports the Paleo diet, and answer a number of questions from individuals who are new to paleo and looking to navigate…
It is all too easy to fall into a predictable (i.e. boring) routine with your protein – chicken thighs, ground beef, the occasional steak or pork chop – but there are so many options out there, especially in the fish and…
Winner of the Giveaway was Rosalee Jesudas!! The master of restaurant recreations has done it again, this time with over 200 recipes for you to make yourself in less time and more affordable than eating out! Today marks the release…
Hi Friends- here’s a look at our week, including a round-up of our favorite Paleo pastas and the recipes we love to use them in! Such a GREAT NIGHT! We had a date with the two older boys to…
Ep. 148, Paleo Takeout On this episode of The Paleo View, Stacy and Sarah are joined by both Russ Crandall, The Domestic Man, and Matt McCarry, to talk all things delicious food, recipe creation, and Russ’s soon to be…
Parents frequently ask us about our three-phase transition into a Paleo lifestyle, and how we got our kids on board with all the changes? And our tip is simple – get the kids on board by getting them involved, hand them the…
Hi Friends, here’s a look at our week! HERSHEY, PA… WITHOUT CHOCOLATE?! We just got back from another great family trip, where we were as impressed with the food as we were with the roller coasters and everything to do…
Ep. 147, Meat and a Balanced Diet On this episode of The Paleo View, Stacy and Sarah discuss how to incorporate meat into a balanced diet. In ‘Science with Sarah’ the hosts discuss the link between meat consumption and cancer,…
While bacon gets tons of attention and love, and yes we do enjoy a crispy piece of bacon, nothing tops the ‘oh wow’ feelings from a perfectly cooked steak. You know what I am talking about, no dryness, excellent flavor,…
The winner has been selected, and is Heather! It’s not uncommon for me to order a caesar salad when eating out. It’s almost always guaranteed to be gluten-free with in-house made dressing, and I love the nutrients of anchovies…
Hi Friends- here’s a look at our week! The boys are at such a fun age for family outings! This week we took a mini-vacation to visit Colonial Williamsburg, Great Wolf Lodge and Busch Gardens. We had a blast (minus a…
Welcome to Strong Woman Radio, a sanctuary free of testosterone (except for a few special guests), where ladies who like to lift heavy things can chitchat about the struggles and success that comes with being a woman in a…
