Ep. 260: Uh Oh! Stacy Got Sick! In this episode, unfortunately Stacy got sick after her camping trip. So this show is just a brief check in! Sarah’s almost done with Paleo Principles! Click the picture above to…
We’re heading off on our first camping trip of the summer – so we’re sharing our favorite EASY camp meals in this week’s newsletter! Our Real Life Last week Matt and I traveled (sans kids!) to Chicago- and enjoyed…
Ep. 259: Has Wheat Increased in Gluten? In this episode, Stacy and Sarah contemplate whether wheat has increased it’s amount of gluten in recent times. Click the picture above to be taken to iTunes or download and listen…
When I was a new mother holding my infants in slings, I’d look at school aged kids (7-13) and wonder how in the world I’d survive those awful years. I actively imagined my own kids dirty, loud, void of…
Ep. 258: Bad Pseudoscience about MTHFR In this episode, we discuss pseudoscience and how to recognize it in relation to an article about “bad foods with MTHFR variations”. Click the picture above to be taken to iTunes or…
Healthy inside and out means putting good foods on the inside and safe products on the outside – this week we’re traveling (as a couple to Chicago!) so focusing on health is on the forefront of our minds. That’s…
Ep. 257: Live Show Part 3: Not-So-Rapid Fire In this episode, it’s the third and final part of our LIVE show! We go rapid fire with the questions, but still long winded with the answers! Click the picture…
We’re sharing our favorite ways to help you eat more veggies this summer! Plus a glimpse into our real life: date-night, lemonade stands, and missing cats… in this week’s newsletter! Our Real Life Date night! We went to a…
Ep. 256: Live Show Part 2 In this episode, it’s the second part of our LIVE show! With tricky questions and thorough answers! Click the picture above to be taken to iTunes or download and listen by clicking…
July seems to be the summertime equivalent of holiday bargain shopping and Black Friday deals- which we LOVE! Because with three boys, a blog, and a full-time job… being able to get most anything I need online is a…
Ep. 255: Live Show Part 1 In this episode, it’s the first part of our first live show! We take live questions and answer them thorougly! Click the picture above to be taken to iTunes or download and listen…
We’re in the midst of a sea of boxes! But this time we’re unpacking them, which feels so good! In this week’s newsletter you’ll find: lessons learned from living out of boxes… foods that travel well! Our Real Life…