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Healthier Fruit-Sweetened Treats

Fruit-sweetened desserts, plus our busy week traveling to NYC and the new Wesley Waffle! Our Real Life All, our “real life” has been out of control lately! If you’ve noticed a lack of posts and sharing on social media, its…

How and Why We Eat Nose to Tail

Eating nose to tail: why it’s important and our favorite recipes and foods that utilize the whole animal in this week’s newsletter! Our Real Life Shrimp and greens omelette courtesy of my Mama! We’ve been hiding out at her place when we’ve…

Are You Eating Enough Seafood? Our Best Seafood Recipes!

Looking to get more seafood in your diet or need ideas for Fridays the next couple weeks? We’ve rounded up some of our favorite ways to eat this nutrient-rich protein that the whole family will love! Our Real Life…

Travel Ideas: Paleo snacks and fun car games!

Starting to think about Spring Break plans? Traveling? Just a busy person constantly on the go? You’ll love this week’s products & recipe recommendations! Our Real Life I wish you could have heard the squeal of laughter from Wes…

Easy Paleo Breakfast Foods & Recipes!

In this week’s newsletter: get out of your breakfast rut with these foods & recipes whether you’re up for a lazy Sunday brunch or in a hurry! Our Real Life Lots of feels this week- I opened up about…

No Sugar Needed! Fruit-Sweetened Treats and Snack Ideas

On the heels of our 14-sleep no treats reset, we’re sharing our favorite fruit-sweetened desserts and fruit-based snacks in this week’s newsletter! Plus: parenting success, farmer’s markets, and pizza! Our Real Life Cole was caught doing something nice for us…

Healthy Fats + Light and Bright Recipes for Spring

So much good stuff packed into this week’s newsletter! Our Real Life The boys made Legit Bread Company Paleo Bread this weekend for french toast sticks. This bread is sooo incredibly good, it’s easy to make, and we love…

Affordable Kitchen Gadgets and Budget-Friendly Paleo Recipes!

Our 14-sleep no junk food reset (and the one exception we made!). Plus game-changing affordable kitchen gadgets for making healthy eats, and our favorite budget-friendly Paleo recipes…. all in this week’s newsletter! Our Real Life As a family we…

A Peek Into Our Real Food Paleo Pantry

We’re giving you a sneak peek into our Paleo pantry with a few of the things we ALWAYS keep stocked, and how to use them in some of our favorite recipes! This, plus a BRAND NEW RECIPE for Cottage…

Post-Game Day Recovery Comfort Food Ideas

I know everyone is focused on big game day recipes (which we have a huge roundup of here!) but here are some HEALTHY “recovery” comfort food ideas for that painful Monday that seems to come too early! Plus, our 15…

Treats For Your Sweet: Paleo Valentine Recipes!

Looking for healthy versions of your favorite Valentine treats? We’ve rounded up our favorite chocolate eats and recipes! And we’re sharing details of the last leg of our California trip! Our Real Life If you missed our recap of…

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