Why do we need Beautycounter Makeup Swaps? Well, if you haven’t seen the flurry of news, Beautycounter closed its doors after mismanagement by private equity. In my Enneagram 8 Solution-Oriented Mama Bear mode, I have been testing and found…
Mindfulness trainer and breathwork practitioner Kurtis Lee Thomas joins Stacy to talk about the impact stress has on our health and well-being, how curiosity is consciousness at work, and why one of the most impactful things we can do…
On this bonus episode, the 10th person to walk around the world, Tom Turcich, joins Stacy to tell us why and how he and his pup, Savannah, took on this 7-year adventure. Tom shares his reflections, lessons learned, and…
OB/GYN Dr. Liz Lyster joins Stacy to educate us about the role of hormones in aging and menopause, why we all may be experiencing “bursts” of aging in our mid-40s and early 60s, and why women must continue to…
On this special episode, listeners get to hear a behind the scenes training session with podcast veteran Lindsay Dahl about the safety and efficacy standards in the supplements world and what questions we are all encouraged to ask. Stacy…
Naturopathic clinician, author, and entrepreneur Dr. John Neustadt joins Stacy to share his experiences of working with the Food and Drug Administration (FDA) to find alternative treatments for cancer patients. Dr. Neustadt shares the friction points he’s experienced working…
Author and long-time activist David Steinman joins Stacy to educate us about the intersection of environment and health and help us discover the hidden toxins in our lives. Stacy and David tackle air and water quality concerns, to making…
Why yes, you can have great health in a large body – even if you are a compound heterozygous MTHFR, have Hashimoto’s thyroiditis in addition to Celiac disease and a SIgAD genetic immunodeficiency. How? Let’s explore how nourishing yourself…
Licensed Clinical Social Worker Jennie Ketcham Crooks joins Stacy to discuss the digital chaos of overconsumption and habits in the age of our “shiny rectangles”. Jennie talks us through coming off of autopilot, parenting in the digital age, and…
One of my most popular skincare articles is my Sensitive Skin Secrets. However, my recommended products are from a brand that no longer exists. These are my updated sensitive skin shaklee regimen recommendations based on continued testing, working with…
There is nothing like learning and growing with friends! Dr. Sarah Ballantyne, PhD is back to help Stacy tackle all the myths about seed oils and Omega 6 fatty acids. They share the science on how these oils are…
Since partnering with a brand that sells supplements, one of the most common questions I get is, what makes it different? My choice to recommend Shaklee was based on two aspects: firstly, they not only have over 140 clinical…
