Ep. 278: Diana Rodgers In this episode, Diana Rodgers comes on to talk about Kale Vs. Cow Click here to listen in iTunes or download and listen by clicking the PodBean…
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Ep. 277: Epigenetics, Adoption, and Turning Genes On and Off In this episode, Stacy and Sarah talk about epigenetics and how gene expression can be affected by different lifestyle stresses and…
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Ep. 276: Combining AIP with Other Diet Protocols In this episode, Stacy and Sarah answer a common question: can I combine the Autoimmune Protocol with other diets and protocols like keto…
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Ep. 275: Cancer Risk from Personal Care Items In this episode, Stacy and Sarah are talking about the hazardous components of a lot of personal care items. Click here to listen…
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Ep. 274: Sarah Hugs Our Listeners In this episode, Sarah is on the road for her Paleo Principles tour! We welcome Paleo Principles into the world! Click here to listen…
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Ep. 273: Paleo Principles Debuts! In this episode, Sarah is on the road for her Paleo Principles tour! We welcome Paleo Principles into the world! Click here to listen in iTunes…
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Ep. 272: What’s the Deal with Essential Oils? In this episode, Stacy and Sarah wade into essential oils and parse out what the risks and what the benefits of using them…
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Ep. 271: Chris Kresser Practices Unconventional Medicine In this episode, we talk to Chris Kresser about how to make healthcare more practical, sustainable, and better at treating chronic disease. Click here…
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Ep. 270: Lady Gaga and Taking Care of Yourself In this episode, Stacy and Sarah talk about Lady Gaga and her health issues and how we can learn from her hectic…
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Ep. 269: What Is a Real Detox and What Is Bunk? In this episode, we discuss the difference between trendy detoxes and helpful ones and explain how your body really detoxes.…
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Ep. 268: How Do I Know if My Gut is Healthy? In this episode, Stacy and Sarah talk poop! They discuss how you can tell if your digestion is in shape…
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Ep. 267: The Benefits of Nature In this episode, we discuss the benefits of actually being in nature, in the outdoors. Click here to listen in iTunes or download and listen…