Ep. 291: Sourcing Groceries: Buying Locally or Online? In this episode, Stacy and Sarah are buying their groceries. But where do they go? What do they buy? Find out here! Click…
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Ep. 289: Food Allergy, Sensitivity, and Intolerance: What’s the Difference? In this episode, Stacy and Sarah each had severe allergic reactions. Inspired by those experiences, they break down the differences between allergies,…
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Ep. 288: Productivity & Work-Life Balance In this episode, Stacy and Sarah lead such busy, productive lives! How do they fit all that activity into their days? Click here to listen…
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Ep. 287: Should I Get a Flu Shot? In this episode, Stacy and Sarah answer a question from a healthcare professional about mandatory flu shots. Click here to listen in iTunes…
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Ep. 286: How Many Vegetables Part 2: Lectins & Oxalates In this episode, we’re talking vegetables again! Specifically, we’re talking about lectins and oxalates! Click here to listen in iTunes or…
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Ep. 285: Stacy and Sarah Practice Self-Care In this episode, we recap what we’ve been doing and how we’ve been keeping our health! Click here to listen in iTunes or download…
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Ep. 284: Coconut: Superfood or Gut Irritant In this episode, we talk about coconuts and how awesome they are in so many ways! But we also talk about how some people,…
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Ep. 283: Handling Critics, Conflicts and Vegans In this episode, we talk about conflicts with people, especially vegans, about the paleo diet and how to defend your choices. Click here to…
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Ep. 282: Joint Health, Arthritis, and Why We Eat All the Soup, Broth, and Collagen In this episode, Stacy and Sarah discuss joint health and rheumatoid arthritis and why they recommend…
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Ep. 281: How Many Vegetables?! In this episode, Stacy and Sarah discuss the health benefits of vegetables and how many you should be eating. Click here to listen in iTunes or…
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Ep. 280: Just BLEEPing Love Yourself In this episode, Stacy and Sarah discuss the health ramifications of an on-again, off-again approach to healthy eating Click here to listen in iTunes or…
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Ep. 279: Sarah and the Tonsillectomy In this episode, Sarah talks about her decision to proceed with a tonsillectomy for her daughter. Click here to listen in iTunes or download and…