Browsing Tag


Paleo pantry
Real Food

A Peek Into Our Real Food Paleo Pantry

We’re giving you a sneak peek into our Paleo pantry with a few of the things we ALWAYS keep stocked, and how to use them in some of our favorite recipes! This, plus a BRAND NEW RECIPE for Cottage…

juicy pot roast comfort food
Real Food

Post-Game Day Recovery Comfort Food Ideas

I know everyone is focused on big game day recipes (which we have a huge roundup of here!) but here are some HEALTHY “recovery” comfort food ideas for that painful Monday that seems to come too early! Plus, our 15…

Real Food

Treats For Your Sweet: Paleo Valentine Recipes!

Looking for healthy versions of your favorite Valentine treats? We’ve rounded up our favorite chocolate eats and recipes! And we’re sharing details of the last leg of our California trip! Our Real Life If you missed our recap of…

wes at mission heirloom
Real Food

West-Coast Inspired Recipes and Eats!

In this week’s newsletter we’re sharing the amazing food and adventures we’ve had so far in California, as well as our favorite fresh West Coast-inspired recipes! Beautycounter News! NEW: FLAWLESS FACE KIT I wanted to encourage you to try…

stacy jumping living moment
Real Food

Do More, Buy Less + How to Gain Health in 2017

Happy New Year!! The new year is a natural time to reflect back, and use the feeling of a “clean slate” to start anew. And if your goal is to improve your health and well-being in 2017- we’d love…

Real Food

How To Use Your (New) INSTANT POT + RECIPES!

Our Christmas gift to you – a  “how to” & recipes for our FAVORITE kitchen appliance! Know someone unwrapping a new Instant Pot this weekend? Please pass this to them! Have one already and not sure what to do?…

Real Food

Nut-Free Snacks and Lunch Box Foods

So much good food this week and in this week’s newsletter! Our Real Life We’ve been keeping meals simple the last couple weeks- like this baked chicken and roasted brussels. No need for a splattered stovetop to get crispy…

Paleo travel snacks
Real Food

Great travel snacks for the holidays- Paleo and Healthy!

We’re getting into the holiday spirit- in this week’s newsletter! Keeping it Real: Periods, Poop, and Showering That’s right, we talked about it aaaaaall! I went there. And survived it! Watch the recorded live session —> here! Our Real…

Real Food

Healthy Paleo Thanksgiving Recipes!

Happy Thanksgiving week! Everything you need for a successful holiday dinner in our recipe-packed newsletter: Our Real Life I spent last weekend visiting my good friend from college in (and around) Seattle, WA. We ate incredible seafood and I…

Real Food

The BEST Paleo Chocolate Recipes and Treats!

There’s a whole lotta chocolate in this week’s newsletter! Our Real Life New favorite snack combo: Epic Pork Rinds (we get them at OSPS) dipped in Wholly Guacamole. Salty crispy, crunchy, creamy… plus full of nutrients- you won’t even…