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Real Food

How and Why We Eat Nose to Tail

Eating nose to tail: why it’s important and our favorite recipes and foods that utilize the whole animal in this week’s newsletter! Our Real Life Shrimp and greens omelette courtesy of my Mama! We’ve been hiding out at her place when we’ve…

Real Food

Travel Ideas: Paleo snacks and fun car games!

Starting to think about Spring Break plans? Traveling? Just a busy person constantly on the go? You’ll love this week’s products & recipe recommendations! Our Real Life I wish you could have heard the squeal of laughter from Wes…

Real Food

Easy Paleo Breakfast Foods & Recipes!

In this week’s newsletter: get out of your breakfast rut with these foods & recipes whether you’re up for a lazy Sunday brunch or in a hurry! Our Real Life Lots of feels this week- I opened up about…

Real Food

No Sugar Needed! Fruit-Sweetened Treats and Snack Ideas

On the heels of our 14-sleep no treats reset, we’re sharing our favorite fruit-sweetened desserts and fruit-based snacks in this week’s newsletter! Plus: parenting success, farmer’s markets, and pizza! Our Real Life Cole was caught doing something nice for us…

Real Food

Healthy Fats + Light and Bright Recipes for Spring

So much good stuff packed into this week’s newsletter! Our Real Life The boys made Legit Bread Company Paleo Bread this weekend for french toast sticks. This bread is sooo incredibly good, it’s easy to make, and we love…

Real Food

A Peek Into Our Real Food Paleo Pantry

We’re giving you a sneak peek into our Paleo pantry with a few of the things we ALWAYS keep stocked, and how to use them in some of our favorite recipes! This, plus a BRAND NEW RECIPE for Cottage…

Real Food

Post-Game Day Recovery Comfort Food Ideas

I know everyone is focused on big game day recipes (which we have a huge roundup of here!) but here are some HEALTHY “recovery” comfort food ideas for that painful Monday that seems to come too early! Plus, our 15…

Real Food

Treats For Your Sweet: Paleo Valentine Recipes!

Looking for healthy versions of your favorite Valentine treats? We’ve rounded up our favorite chocolate eats and recipes! And we’re sharing details of the last leg of our California trip! Our Real Life If you missed our recap of…