Some of you may know from the ongoing saga on Facebook and Twitter that after going on the WTF Plan, Stacy found that she was having a strong digestive reaction daily…
Browsing Tag
autoimmune
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[Please note, this recipe was created for The Balanced Platter and made before Stacy eliminated nightshades. If you're following her WTF plan, simply make this recipe without the tomatoes and add…
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So, this post by Richard Nikoley got me thinking back when I saw it in March. It made such good sense! But I never did anything about it. I just sat by as I…
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This week we have Ann Wendel from Prana Physical Therapy in our Northern Virginia backyard! We are very pleased to know Ann and she has really helped us out recently by…
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The funny thing about kids on paleo is that they will latch onto the oddest foods. We all know how healthy greens are; for our family, it's the main source of…
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We've been working on trying to find more affordable ways to get pastured meat into our family. The hardest part? Bacon. It's just so expensive! But... I can't give it…
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I make dinner almost every night. It’s the exception, rather than the rule, to have Stacy in charge for supper. So it was a big surprise for all of us when…
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Today, we have a special guest writer to introduce our blueberry coconut milk smoothie. His name is Cole; he is 6 years-old, in 1st grade, loves to read, play hard and…
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We've successfully passed 2000 fans on Facebook! Everything great that's happened because of this site has been because of all of you that help make it a community, we can't thank…
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Some days, you know exactly what you’re going to make for dinner. Those days are fantastic: you have a plan, you know you have all the ingredients, and there is little…
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As you can imagine, after months of eating the same recipes over and over while writing Eat Like a Dinosaur until they were just right, we're a little sick of our…
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Stacy texted me while out and about on a dreary and cold Sunday afternoon, "Can we make the pumpkin latte at family & the foodie? <3." Well we could make it,…
