Last year we set out to spend more time making memories and buying less stuff – we wanted to do more together. And what a year it was! Here’s a recap of 2017 – from our adventures to favorite…
THIS POST IS OUT OF DATE, PLEASE SEE MY UPDATED CLEAN DEO POSTS HERE ♥ Seriously, I have tested a LOT of brands. Over 20 brands for nearly 5 years. Ever since my first Paleo(f)x when I realized I…
Ep. 282: Joint Health, Arthritis, and Why We Eat All the Soup, Broth, and Collagen In this episode, Stacy and Sarah discuss joint health and rheumatoid arthritis and why they recommend collagen for all joint issues! Click here to…
One of Matt’s most favorite meals – of all time – is linguine with clams. We recreated the recipe years ago with spaghetti squash and have also used other substitute noodles. But this week, when I was preparing the…
I, um, am “souping.” You know, like juicing – but with protein and fiber. First, please listen to Episode 281 of The Paleo View podcast for thoughts on resolutions and sustainable health goals. I don’t support the yo-yo diet…
Ep. 281: How Many Vegetables?! In this episode, Stacy and Sarah discuss the health benefits of vegetables and how many you should be eating. Click here to listen in iTunes or download and listen by clicking the PodBean Player…
Ep. 280: Just BLEEPing Love Yourself In this episode, Stacy and Sarah discuss the health ramifications of an on-again, off-again approach to healthy eating Click here to listen in iTunes or download and listen by clicking the PodBean Player…
Ep. 279: Sarah and the Tonsillectomy In this episode, Sarah talks about her decision to proceed with a tonsillectomy for her daughter. Click here to listen in iTunes or download and listen by clicking the PodBean Player below If…
Ep. 278: Diana Rodgers In this episode, Diana Rodgers comes on to talk about Kale Vs. Cow Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please…
Ep. 277: Epigenetics, Adoption, and Turning Genes On and Off In this episode, Stacy and Sarah talk about epigenetics and how gene expression can be affected by different lifestyle stresses and factors. Click here to listen in iTunes or…
Ep. 276: Combining AIP with Other Diet Protocols In this episode, Stacy and Sarah answer a common question: can I combine the Autoimmune Protocol with other diets and protocols like keto and intermittent fasting? Click here to listen in…
Ep. 275: Cancer Risk from Personal Care Items In this episode, Stacy and Sarah are talking about the hazardous components of a lot of personal care items. Click here to listen in iTunes or download and listen by clicking…
