Remember that post I did earlier this year about trying out Carb Cycling? Yeah, that didn’t work. I gave it my honest go, I stuck to the rules described in Chris…
gallbladder
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Hello! We’ve been loving our low-key, family-focused time with the boys these past couple weekend. Last weekend we spent time at a local art fair, and also happened up on a…
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We’re back! After a long hiatus (thanks to the launch of Real Life Paleo), we’re back with another tutorial! Just in time for all of your holiday baking,…
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Make sure to read all the way to the end for a special discount on Primal Life Organics products! Back in April of 2013 I wrote a blog post about my…
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This time a year ago I declared I wanted to be strong. And I’ve certainly accomplished that goal! In fact, in less than one year I’ve trained hard enough to believe…
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Our ninety-eighth show! Ep. 98: The Bone Broth Show On this episode of The Paleo View, Stacy and Sarah share on the why of their broth love, how to make the…
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In this episode of The Paleo View, Sarah and Stacy catch up on life, and cover digestive health and how it may be impacted by a paleo diet. …
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In January of 2013 I bravely stepped into a CrossFit box and faced my fears to start the sport of fitness. For nearly a year I WOD’d with the unadulterated support…
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Our eighty-eighth show! Ep. 88, Omega-3’s In this episode of The Paleo View, Sarah and Stacy catch up on life happenings, discuss omega-3 benefits and sources, and address questions related to…
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This post is going to be epic, so instead of rehashing my entire health history I’m going to give you the story as it’s been written before (please click the links…
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Our sixty-first show! Ep. 61: Supplements In this episode, Stacy and Sarah talk about their supplement routine, why whole food sources will always trump pill form nutrients, and how to address specific…
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Last we left off our story, our heroine had decided that she was wanted to be strong. She wrote that post, walked into a local strength gym the next day, looked her…