This weekend our family took a trip to a water park and theme park. We rode roller coasters and water slides. We walked 15 miles and climbed endless stairs. There are…
autoimmune
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Did you know the Autoimmune Protocol simply means removing additional foods like eggs, nuts, and seeds? It makes a FANTASTIC resource of recipes for families that have children with food allergies…
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If my ‘go big or go home’ salads or my ‘put some gelatin in it’ mentality didn’t tip you off, I am always looking for ways to boost my nutrient intake! So it…
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While I love to preach the pork word to all who will listen, specifically how to enjoy cuts from snout to tail, I greatly appreciate a perfectly cooked grass-fed steak, the…
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In our house we use milk alternatives for cooking and baking, for dipping and dunking that perfect cookie that needs a bit of milk served with it, and for drizzling over…
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I realize this post is epic, and I’d apologize but I have to say “sorry, but I’m not sorry” because I want to capture everything I know and can share. For…
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We are so excited to kick off the new year with the three finals stops on the Paleo View Book Signing Tour in Nashville, Minneapolis and Toronto! Sarah Ballantyne, aka The…
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Sometimes an offer comes along that you can’t refuse. Recently we were contacted by Bos Creek, who are not a front for the Corleone Family, and offered us the opportunity to…
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Holiday baking seems to go hand in hand with Christmas tree shopping, non-stop holiday music, and fireside chats with loved ones as you close out the year. We love all the sentiment…
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Today marks the first day of a new tradition on the blog. Instead of reviewing all the latest paleo books coming out near-weekly, we will now only be sharing about the…
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By now I am sure that most of our readers are familiar with our “Guest Blogger Wednesdays” where we feature a new Paleo blogger that we have been digging on lately.…
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Usually on Wednesday’s, we feature a new guest blogger that we have been digging recently, and let them share one of their favorite recipes on our site. However, did you guys…