Browsing Tag

autoimmune

Sheet Pan Fajitas – Nightshade-Free and AIP-Friendly

You read that right, a one-dish fajita method that’s AIP-friendly and nightshade free. What is this magic… or why would we want to have fajitas without peppers and salsa? Read on, friend… Currently, we’re a divided family and it’s…

Instant Pot Apple Butter BBQ Sauce Recipe (AIP Friendly)

This is my favorite time of year- the sweaters and boots have come out, and it’s APPLE EVERYTHING season!! Hold the pumpkin spice for just a little bit longer… we’re still celebrating apples over here! Last weekend we went…

Egg-Free AIP Breakfast Round-Up

It doesn’t take much to overdo eggs when you are following a Paleo lifestyle. We get it – they are a delicious, diverse, affordable protein, but there are so many other delicious, nutrient-dense options to be enjoyed, especially at…

Super Gyro Meatball Bowls

There is a genius local chain here in the DC area called Cava Mezze Grill. It’s probably my very favorite fast restaurant ever because they have taken the idea of Chipotle and placed it firmly in the Mediterranean culinary…

Crispy Orange Pork

During our snow break, we really wanted Chinese takeout. This is pretty typical of people with cabin fever: man do I ever wish I could have something that there is no way I can procure for myself! In particular,…

Our favorite way to eat liver: Vital Proteins Liver Pills

When it comes to focusing on a diet that is anti-inflammatory and nutrient-rich, it’s been long-established that eating organ meats is one of the best things you can do for your health. Yet so many of us, despite making…

Guest Post: Stress: The Microbiome Nemesis, This. One. Life.

What first struck us about Sarah was the name of her health coaching practice: this. one. life. Further explaining, “because we only have this one life.” It’s messages like these that help inspire us to keep improving every day…

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