Ep. 157, Skin Health On this episode of The Paleo View, Stacy and Sarah talk about skin health and how to heal the skin when inflammation causes external skin conditions. Click the picture above to be taken to iTunes or…
Do you ever feel like you need a reset? A do-over? A start-from-scratch? Some inspiration and new resources to continue focusing on health, filling yourself with quality food while not spending all your time and money doing it? Us…
The end of summer is a somewhat bittersweet bridge to cross. Summer is recharging, and always brings a lot of fun and amazing memories. However, without fail, about a week after the 4th of July, we all begin to crave…
Don’t miss the end of the post, where we’re giving away a copy of Juli’s new cookbook! If you don’t know about Juli from PaleOMG you are definitely in the minority. Juli has been a huge driving force in…
Hi Friends, here’s a look at our week! I’ll just come out and say it: we have the coolest kids. They are smart, insightful and they CRACK US UP. Nighttime stories, after dinner games, and weekend brunch made entirely…
Ep. 156, The Micronutrient Miracle On this episode of The Paleo View, Stacy and Sarah are joined by Jayson and Mira Calton for their third appearance on the show! They are back and sharing on their super-friends, micronutrients, and provide a new perspective…
What first struck us about Sarah was the name of her health coaching practice: this. one. life. Further explaining, “because we only have this one life.” It’s messages like these that help inspire us to keep improving every day…
Don’t forget to enter the giveaway at the end of this post!♥ We’ve met many wonderful people in the paleo community. Some have even become close friends. One of those who has not only become one of our best…
Hi Friends, here’s a look at our week! Do you ever have moments where you’re absolutely certain that you’re WINNING AT LIFE?! While we were sleeping in, our seven-year-old (7!!! OK, he did have help from his 9yo brother)…
Welcome to Strong Woman Radio, a sanctuary free of testosterone (except for a few special guests), where ladies who like to lift heavy things can chitchat about the struggles and success that comes with being a woman in a…
Ep. 155, Breaking the Sedentary Habit On this episode of The Paleo View, Stacy and Sarah discuss sedentary lifestyles and how they negatively impact our health. They also share a number of tips on how to offset these negative effects and…
Nothing is more intimidating in my life than getting a call from my wife saying, “I’ve just spent a lot of money on this one hunk of meat from The Organic Butcher for you to cook for company!” A…