If you follow me on Instagram, you have seen that family game nights are a frequent staple for us. We have found that it is the perfect way to connect and relax from the day. To see some of our…
It is the beginning of a magical time of year – the stretch of time leading up to the holidays where the cookbooks that have been teased by our FAVORITE RECIPE DEVELOPERS finally hit bookstore shelves, and more importantly…
Hi Friends- here’s a look at our week! Overripe bananas can only mean one thing: BANANA BREAD! Wesley worked on his knife skills prepping some nanners for the freezer while Finn and Stacy baked banana bread with the rest.…
Welcome to Strong Woman Radio, a sanctuary free of testosterone (except for a few special guests), where ladies who like to lift heavy things can chitchat about the struggles and success that comes with being a woman in a…
Ep. 162, Paleo Lifestyle, Not a Caveman Re-Creation On this episode of The Paleo View, Stacy and Sarah address a recent study creating a buzz in the health and wellness community and take a step back to revisit the big…
Hi Friends, here’s a look at our week! Nothing is better than a big ol’ burger on a huge bed of greens. It’s super simple and quick, and with a fully stocked fridge of condiments dinner comes together so…
Ep. 161, Constipation On this episode of The Paleo View, Stacy and Sarah cover the very important health subject of bowel health, specifically constipation and what it is, what causes it, and how to troubleshoot it. Click the picture…
Most years I welcome the arrival of fall and all that the new season brings, but for some reason, this year I am having a hard time letting go of summer. Maybe it was because we had one crazy…
Hi Friends, here’s a look at our week! How bittersweet… we wrapped up the summer by spending the last weekend before school started at Smith Mountain Lake. We had SUCH A BLAST! Boat rides, inner-tubes, jumping off the dock –…
Ep. 160, Sugar Q & A On this episode of The Paleo View, Stacy and Sarah host a follow-up discussion to the sugar show and address listener questions on sweeteners. Click the picture above to be taken to iTunes or download and listen…
Everything about our guest blogger this week is just wow. From her personal story on how she tackled a very serious medical condition with nothing but tenacity, to her creativity in the kitchen, developing genius recipes that both support…
CONGRATULATIONS TO DAWN FOR WINNING THE GIVEAWAY! From the moment when Vanessa Barajas’s Clean Eating with a Dirty Mind cookbook arrived in our house, the whole family was fighting over who got first rights to look through it and…