Welcome to Strong Woman Radio, a sanctuary free of testosterone (except for a few special guests), where ladies who like to lift heavy things can chitchat about the struggles and success that comes with being a woman in a male dominated sport. We welcome listeners of all sports, be it strongman, Crossfit, olympic lifting or more; but be warned we don’t like running very much unless we are carrying or dragging something heavy while we do it.
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Episode 35, Live Q&A + The Feels & Comparison
- Intro (0:00)
- Latest & Greatest (1:14)
- It is the end of the fiscal year for Stacy so she walked in the door from a long day of work, unable to eat dinner yet, and grabbed a glass of wine as they set up this week’s podcast recording
- Vivian works in a similar line of work so is also feeling a lot of pressure on fiscal year close
- Stacy had a birthday and they celebrated last week instead of recording a new episode
- What all the birthday celebrations included
- Stacy’s injury still hasn’t fully recovered and she is seeking additional medical input to help her get to the bottom of it
- Vivian is loving sharing her lifts on Periscope
- Ankle injuries and wearing shoes that support ankle mobility
- These are the ones Stacy recommends Reebok CrossFit Lite TR
- Vivian is working on her flexibility and sticking with her usual lifting – she also decided on what lifting competitions she will be participating in
- Competition discussion
- What Happened on the Internet (18:03)
- Gaining respect as a female lifter
- Memes that trash talk and compare one female lifter to the next
- Trash talking, when and where
- Healthy competition
- Feels (28:17)
- Questions & Answers (38:17)
- Weight-lifting belt recommendations
- When Stacy and Vivian wear their belts
- How to handle calluses
- Thanks for tuning in!
- Be sure to follow Vivian on Periscope and tune in on Tuesday and Thursdays for live lifts
- And email questions to email@example.com
- Outro (57:09)