Listen, we know the blog goes dark sometimes. We’re a real family with real lives. But then, all the sudden a 1,000+ word post hits and you’re like, dude… why don’t these people space this ish out? That’s a…
INDULGE a little too much last weekend? Trying to avoid a downhill slide of UNHEALTHY habits into the holiday season? We’ve rounded up our favorite HEALING and recovery foods in this week’s newsletter! Our Real Life So. Much. Fun.…
The name “One Stop Paleo Shop” tells you just about all you need to know: they carry all of the best Paleo goods and healthy-living products you’re looking for, and all in ONE PLACE (with competitive prices too!). There are no membership…
Ep. 220: Nickel Allergies In this episode, we question an issue Stacy’s mom has about nickel allergy. Can an allergy to a metal cause severe systemic dermatitis? Click the picture above to be taken to iTunes or download…
We’re sooo excited for this weekend of Halloween festivities! (As evident in this week’s newsletter!): Our Real Life It’s been a great week – welcoming in the fall weather, and sporting my Halloween leggings and Harry Potter nail polish! We’ve…
Ep. 219: The Autoimmune Wellness Handbook In this episode, Stacy and Sarah talk to Angie Alt and Mickey Trescott of Autoimmune-paleo.com and the authors of the new book The Autoimmune Wellness Handbook! Click the picture above to be…
Anytime you get a group of moms together, especially to talk about parenting and how they choose to care for and feed their children, you’re bound to get some passionate responses! I was invited to participate in a group…
Is there anything more fun or magical than the Wizarding World of Harry Potter?! If you don’t agree, let’s chat – we’ll do our best to convince you. Matt & Stacy listened to the Harry Potter audio books together…
In case you weren’t yet aware, we’re kind of obsessed with Harry Potter. Hence, our repeated visits to Universal Studios Florida and our Better Butter Beer recipe. So this year, when faced with how to prepare for our Annual…
Need some dinner inspiration? You’ll find it in this week’s newsletter with some of our favorite new paleo cookbooks, plus what we ate while “glamping!” Our Real Life Is this what dreams are made of? Kicking back with Epic Pork…
Ep. 218: Thirsty Brain and Showering In this episode, we invite Matt from Thirsty Brain to talk about showering and soap and whether we’re doing it too much! Click the picture above to be taken to iTunes or download…
We have a special place in our hearts for Coconut Cream Concentrate – the creamy, coconutty product you get when you take dried coconut and puree it until smooth. Think of it as peanut butter or almond butter, but…