Ep. 302: Is Blue Light Harmful and What Should I Do? In this episode, Stacy and Sarah discuss the latest thing people are becoming concerned about: blue light Click here to listen in iTunes or download and listen by…
Ep. 301: Sunscreen, Sun Exposure & Sunburns In this episode, Stacy and Sarah are talking all about the pros and cons of the very sun in the sky! Click here to listen in iTunes or download and listen by…
This Creamy Crunchy Ice Cream Coulis was originally named something else, which we’ve come to learn can be used as a derogatory slur. Our apologies! This a cool simple, delicious dessert to feed a crowd! It’s easy to make…
How Do You Handle Sugar and Salt Cravings? In this episode, Stacy and Sarah tackle cravings and how to fight back against them! Click here to listen in iTunes or download and listen by clicking the PodBean Player below…
In a new series featuring some of our favorite recipes previously exclusive to our cookbooks, today we’re sharing our award-winning super simple brownies just in time for Mother’s Day. A popular crowd-pleaser, even the gluten-lovers in your life will…
Ep. 299: Does the Moon Affect Stacy’s Mood? In this episode, Stacy is convinced that her body and hormones are affected by the moon. What will Sarah say? Click here to listen in iTunes or download and listen by…
When my brother Andrew was born, my great grandmother famously proclaimed “he is energy from his head to his toes.” Nothing else has come close to encapsulating what my brother was like since then. For his entirely life, he…
Ep. 298: Paleo f(x) Recap! In this episode, Sarah talks about her trip to Austin for PaleoFX! Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please…
Ep. 297: Is There a Connection Between Allergies & Baby Wipes? In this episode, Stacy and Sarah have read an article that baby wipes are not safe! Oh no! Click here to listen in iTunes or download and listen…
Ep. 296: Should I Be Concerned About EMFs? In this episode, Stacy and Sarah are talking Electromagnetic Frequencies and whether they’re actually harmful for people! Click here to listen in iTunes or download and listen by clicking the PodBean…
Ep. 295: Can Food Intolerances Be Fixed? In this episode, Stacy and Sarah discuss if this food intolerance is gonna be forever. Click here to listen in iTunes or download and listen by clicking the PodBean Player below If…
April is named after the Greek goddess, Aphrodite – the goddess of love. That’s why this month we’re focused on helping you love yourself with a reminder you can carry everywhere. Our new Healthy Inside & Out stainless steel…