Ep. 319: Abundance Mindset In this episode, Stacy and Sarah talk about the power of positivity and having an abundance mindset. Click here to listen in iTunes or download and listen…
Real Talk
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Ep. 317: How Do I Weigh Quality and Budget in Meat Products? In this episode, Stacy and Sarah talk about the quality of meat products. What do all these terms like grass-fed,…
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Ep. 316: Is the Carnivore Diet Healthy? In this episode, Stacy and Sarah are worried about the growing popularity of the carnivore diet. Where did this bizarre idea come from and…
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Ep. 315: The Scoop on Red Light and Infrared Therapy In this episode, Stacy and Sarah tackle red light and infrared therapy and whether it’s true science or fake quackery! …
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Ep. 314: Is Melatonin Safe? In this episode, Stacy and Sarah discuss melatonin and whether it is safe to use for sleep Click here to listen in iTunes or download…
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Ep. 313: The Bone Broth Show Part 2 In this episode, it’s been years since we’ve talked about it, so let’s rediscover how much bone broth rules! Click here to…
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Ep. 312: 6 Year Podversary Show In this episode, we’re 6 years old! Let’s celebrate by talking favorite episodes! Click here to listen in iTunes or download and listen by…
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Ep. 311: Sarah’s Back From Canada! In this episode, Sarah is back from Canada and we catch up on what has happened in the last three weeks! Click here to listen…
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Ep. 310: Finding Health While Housebound In this episode, Stacy and Sarah answer a question from a listener who is housebound and very limited due to overwhelming fatigue and nausea. We…
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Ep. 309: Aspartame Is Evil In this episode, Stacy and Sarah talk about the sweetener found in most diet sodas, aspartame, and how dangerously detrimental it is to health on so…
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Ep. 308: All About Amino Acids In this episode, Stacy and Sarah talk about amino acid supplementation, empty stomaches and how your supplements compete for the attention of protein transports like…
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Ep. 307: Are Mushrooms Really Magic? In this episode, Stacy and Sarah tackle the latest trend of using mushrooms as a supplement Click here to listen in iTunes or download and…