Weekend Wrap-Up, 8/30

Every Saturday we bring you a blog rendition of some of our favorite things going on this week in our own world and in the paleo world at large in a Weekend Wrap-Up. Every week we will feature our favorite paleo recipes from our archives and from other paleo bloggers that are  on our minds lately, as well as a few coupons for products we personally love, and some suggested reading for things we found interesting this week. Let’s do this thing!

Back to School!

This week the boys went up to our local school and met their teachers for this school year. We know that it’s late for most of you, but here in Virginia we’re starting school on Tuesday. We’re definitely going to miss all the time we spent with these fellows this summer! We are headed off to the Lake this weekend for one last Summer Vacation! See you guys on the other side! 

Our Favorite Paleo Parents Archive Recipes of the Week:

Crazy Good Smoked Chicken & Creamy Ranch Coleslaw

labor day collage

These days, when we get together for a holiday weekend, the recipes HAVE to be simple. While at one time we might have planned elaborate Paleo celebratory meals, we realized that sometimes the simple recipes are the best, and they also leave time for what really matters – spending time with loved ones. We came up with both of these recipes this summer around holiday weekends, and they are quickly becoming staples for gatherings.Smoked chicken can’t get any easier with our simple recipe that includes a rub made out of common pantry spices that you probably already have! And the recipe for Creamy Ranch Coleslaw is diary-free, and easy to make ahead -in fact it gets better with time! This zesty and crunchy slaw  won’t give you an MSG headache like the popular ranch dressing mix. Need a few more ideas to round out the meal? Check out the Paleo BBQ Pot-Luck recipes from this round-up for great ideas for main dishes, sides and desserts that your whole family will love.

The Best New Recipes in Paleo of the Week:

Just a few short years ago, paleo recipes were hard to find, but now there is such an abundance of great, real-food blogs. We hope you enjoy them!

best recipes of the week 9

To see all these recipes, click on the links below:

Barbecue Tri-Tip with Grilled Watermelon Salad from Meals Made Simple by Against All Grain on PaleoParents.com
Oven Roasted Tender Medallions with Rosemary Horseradish Mayo by Pastured Kitchen
Grain-Free Carrot Cake by Edible Harmony
“Peanut Butter” and Jelly Ice Cream by PaleOMG
Chai Spiced Coconut Fig Popsicles by Tasty Yummies
Beet Ginger Sauerkraut by Stupid Easy Paleo 

Want more recipes from us?

check out our books

Coupons and Special Deals!



When we find deals on things we love and use anyway, we like to take advantage. So of course we pass on these great deals to you when we find them! Every week we’ll highlight some products we think you’ll find useful, interesting, or just plain awesome! Remember, you can always see what we recommend on our sidebar! We REALLY appreciate you shopping though the links on our blog or newsletter, as it supports the costs of running the blog without resorting to advertisers of things we can’t control.

final maca coupon

Stacy has been taking The Maca Team’s premium blend of Maca for added strength and energy for her training, and this is the LAST coupon that is available from the Maca Team. There are so many awesome benefits of this superfood supplement, and Katy (Stacy’s Assistant) used this coupon last week to order her own bag. Katy doesn’t train for Strongwoman, but she is interested in boosting her fertility, and Maca is a great supplement for women like Katy with PCOS. With the coupon, Katy said her order was only around $20! Use code: STRONG for 15% off. 

us wellness meats coupon old

Need to stock up on quick protein snacks for back to school lunches? This coupon from US Wellness Meats should help! Our boys’ favorites are the grass fed meat sticks (like junk-free slim jims) and the grass-fed sugar free hot dogs! Use code: ‘old’ this Sunday through Tuesday for 15% off your order! 

spreadshirt 15 off image

With code: SHIRTS15 get 15% off all of our shirts in our Spreashirt Store. Also check out our new Strong Woman Radio Shirts! 

strongwoman shirt

abes market summer sale

Abe’s Market is having a HUGE End-Of-Summer-Sale!  Plus you can use code: SUNSET for an extra 10% off. We love all of their gluten-free and paleo pantry items, plus they have lots of organic and natural living goods for baby, kids, home and personal care. 

one stop paleo shop cupon

The cool cavepeople at OneStopPaleoShop.com gave us an exclusive coupon discount for 15% off your next order on their site with coupon code: PALEOPARENTS . You can check out all their Paleo-friendly products here. 

Pete's Paleo New Meal Lines

 Pete’s Paleo Meal Service now has a line of 21 Day Sugar Detox approved meals, Wahls Paleo Meals AND a Gut Healing KIT! How awesome is that? You can also get 5% off total order with our discount code: thepaleoview .


new sox box

Need some workout socks and want to support soldiers? Stacy’s favorite brand from thesoxbox.com gave us the discount code for 5% off your order with code: “stronglikestacy”(plus 20% goes to wounded veterans!). 

Recommended Reading

Is Depression a Disease—or a Symptom of Inflammation?
by Chris Kresser

chris kresser depression image

We often hear about the physical diseases and medical conditions that can be lessened or even overcome by simply changing diet and lifestyle. Inflammation can contribute so many illnesses from Autoimmune Disorders, Acid Reflux, Type II Diabetes, Rheumatoid Arthritis and MS… but what about mental illnesses? Can Depression really be a symptom of inflammation? Depression affects so many, and Chris makes some very good points about the correlation between inflammation issues and depression. Good food can heal the body and the mind, and we see it everyday more and more with our growing movement. This article is definitely worth a good read. 


Recommended Products: Lunchbots

lunchbots collage

We are currently finishing up a top-secret project that we can’t WAIT to share with you guys. I won’t tell you too much right now, but our recommended product of the week might give you a slight hint. Kiddos are heading back to school, or maybe you are just resolving to bring your lunch to work more to cut down on cost and keep your diet clean. We can’t recommend LunchBots containers enough because they have so many different combinations of containers, made with materials you can feel good about. 


Upcoming Events!

russ leaving

As much as we are in denial, Russ and family from The Domestic Man are relocating with the Navy to Florida in early October *sad face*. So, what better way to say farwell than with a giant potluck?!

RULE: YOU MUST BRING A DISH FROM THEDOMESTICMAN.COM or HIS BOOK THE ANCESTRAL TABLE (or else bring something to drink) If you make a dish with rice or dairy (even butter) please label it as such for those of us with food intolerances. Labeling nightshades (peppers, spicy herbs, tomatoes, eggplant, and white potato) as well as nuts is super helpful too! Best yet, label the dish with the name and ingredients (if you’re an overachiever). 
BONUS! Mickey Trescott from AutoimmunePaleo.com will also be in town – so you’ll have AT LEAST 3 bloggers with cookbooks in attendance. Feel free to bring your books to get signed! Don’t stress out about cooking for us, we’ll likely be the ones to screw something up 😉

Look forward to seeing you all and wishing Russ and family a fond farewell (or perhaps we’ll duct tape them here so they can’t leave). Make sure you RSVP to the party HERE. 

Joint Book Signing with Stacy and Sarah!

Stacy and Sarah will be in West Chester, PA at Chester County Book Company Inc. on Saturday, September 6, 2014 from 1:00 PM to 4:00 PM (PDT)! We will have more details for you soon, but go ahead and mark your calendars because we are coming! You can get tickets here.

AHS Day 2 on PaleoParents (2)

Instagram ♥

There’s also been a lot going on over on Instagram, go check it out so you don’t miss out! You can catch glimpses of our every day life, with plenty of heavy lifting, our boys being #totesadorbs and all the delicious things that Matt cooks for our family!

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