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Real Food

Flavorful Paleo Meals the Whole Family Will Love!

Here’s what you’ll find in this week’s newsletter: Recipes and cookbooks that are FULL OF FLAVOR! A discount code for gluten-free empanadas from Cassava Chicago (my fave!! and they ship!!) My birthday trip to California and the AMAZING things…

Real Food

Why Chocolate Is A HEALTH Food + Our Favorite Recipes

Yes! This week is all about it, including the health benefits of good-quality dark chocolate! This, plus all the feels as summer wrapped up and the boys headed back to school, in this week’s newsletter! Our Real Life Every…

Real Food

Simple Meals & Cooking Shortcuts!

In this week’s newsletter we’re sharing our favorite simple recipes plus the shortcuts we use to get a HEALTHY and DELICIOUS dinner on the table every night, even when we’re strapped for time and energy! Our Real Life We had…

Real Food

Easy and Simple Summer Salads

Got those end-of-the-summer blues? Wondering when your kids will leave you alone and head back to school? Need some not-from-a-box dinner inspiration? Check out these EASY SUMMER SALADS to get you through and keep everyone healthy! Beautycounter News: You’re…

Real Food

How We Eat PALEO While CAMPING!

We’re heading off on our first camping trip of the summer – so we’re sharing our favorite EASY camp meals in this week’s newsletter! Our Real Life Last week Matt and I traveled (sans kids!) to Chicago- and enjoyed…

Real Food

Are You Healthy Inside & Out?

Healthy inside and out means putting good foods on the inside and safe products on the outside – this week we’re traveling (as a couple to Chicago!) so focusing on health is on the forefront of our minds. That’s…

Real Food

Easy Ways to Eat More Veggies this Summer!

We’re sharing our favorite ways to help you eat more veggies this summer! Plus a glimpse into our real life: date-night, lemonade stands, and missing cats… in this week’s newsletter! Our Real Life Date night! We went to a…

Real Food

(We Moved!) Healthy Foods that Travel Well!

We’re in the midst of a sea of boxes! But this time we’re unpacking them, which feels so good! In this week’s newsletter you’ll find: lessons learned from living out of boxes… foods that travel well! Our Real Life…

Real Food

Paleo No Cook Eats and Healthy No Bake Treats!

Lots of ideas for no-cook and no-bake healthy eats in this week’s newsletter. Plus, a special announcement! The Paleo View is Going LIVE!! A RARE in-person event with The Paleo Mom and I – we’d LOVE for you to…

Real Food

The BEST Paleo Drinks to Hyrdrate With Flavor!

First and foremost – a HUGE Happy Father’s Day to those who read this newsletter. We hope you had a fantastic day surrounded by loved ones! Over here the summer is heating up with record-breaking heat waves (especially considering…