Ep. 315: The Scoop on Red Light and Infrared Therapy In this episode, Stacy and Sarah tackle red light and infrared therapy and whether it’s true science or fake quackery! …
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Ep. 314: Is Melatonin Safe? In this episode, Stacy and Sarah discuss melatonin and whether it is safe to use for sleep Click here to listen in iTunes or download…
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Ep. 313: The Bone Broth Show Part 2 In this episode, it’s been years since we’ve talked about it, so let’s rediscover how much bone broth rules! Click here to…
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Ep. 312: 6 Year Podversary Show In this episode, we’re 6 years old! Let’s celebrate by talking favorite episodes! Click here to listen in iTunes or download and listen by…
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Ep. 311: Sarah’s Back From Canada! In this episode, Sarah is back from Canada and we catch up on what has happened in the last three weeks! Click here to listen…
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Ep. 310: Finding Health While Housebound In this episode, Stacy and Sarah answer a question from a listener who is housebound and very limited due to overwhelming fatigue and nausea. We…
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Ep. 309: Aspartame Is Evil In this episode, Stacy and Sarah talk about the sweetener found in most diet sodas, aspartame, and how dangerously detrimental it is to health on so…
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Ep. 308: All About Amino Acids In this episode, Stacy and Sarah talk about amino acid supplementation, empty stomaches and how your supplements compete for the attention of protein transports like…
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Ep. 307: Are Mushrooms Really Magic? In this episode, Stacy and Sarah tackle the latest trend of using mushrooms as a supplement Click here to listen in iTunes or download and…
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Ep. 306: Can Collagen Affect My Digestion for Good or Ill? In this episode, Stacy and Sarah talk collagen and digestion! Click here to listen in iTunes or download and listen…
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Ep. 305: Why Insulin is Important & Awesome! In this episode, Stacy and Sarah tell you about how awesome insulin is and why you shouldn’t be trying to go very low…
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Ep. 304: What’s Better: Raw or Cooked Vegetables? In this episode, Stacy and Sarah discuss the prevailing debate about whether it is better to eat veggies raw or to cook them…