Browsing Tag

paleo journey

Real Life

Healthcare, Low-Income Disadvantage & Fat Phobia

This month, I’ve been doing more for my health that I have in a long time – I’m taking advantage of preventative healthcare. When I left my corporate job, one of the questions we asked ourselves and nearly every…

Real Life

7 Safer Cleaning Swaps & GIVEAWAY + Coupons

While no one would ever call me neat or organized, I do ever so love the feeling of cleanliness. I shower sometimes twice a day, I can’t stand a sticky floor, and I was desperately in love with Clorox…

Real Food

The Wesley Waffle

Our youngest son Wesley has some exciting news he’d like share with you! The littlest brother of three foodie kids, who hold regular cooking competitions in our kitchen, can’t stop talking about the greatest culinary achievement of his life thus…

Real Food

5 Years Ago

It’s hard to believe, but we’ve been a couple now for fifteen whole years! The two of us have been inseparable all that time. When I met Stacy, I was a 20 year old kid with no idea what…

Real Life

Are you REALLY Appreciating Each and Every Day, fully?

This weekend our family had quite a scare. Last week our oldest son wasn’t feeling well, so we took him to the doctor. Despite classic Appendicitis symptoms he was diagnosed with “Noro or Rotovirus.” Two days later, when the…

Real Food

Dining Paleo in DC: Gluten-Free Bakeries

We continue our review of local foodie places in Metro DC with this guide to our three favorite gluten-free bakeries! If you’re in the mood for a cookie or need a gluten-free cake for an upcoming celebration, these are…