There are certain blogs that I watch like a hawk, literally stopping whatever it is that I am doing when I see that they have shared a new post or added…
Guest Series
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What first struck us about Sarah was the name of her health coaching practice: this. one. life. Further explaining, “because we only have this one life.” It’s messages like these that…
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We are REALLY excited to share today’s guest blogger because she is someone who is very near and dear to our hearts! From the second she joined our team, we knew…
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Carob is one of those ingredients that doesn’t get much love in the recipe world, but totally deserves to have the spotlight shown on it! The flavor is fantastic, and can be…
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One of the the things that I love most about the rapid growth of the Paleo community, is the number of remarkable bloggers who are generating amazing content and challenging people to think about…
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Walking around the farmer’s market, coop, and even the grocery store is such fun in the summer! One month we are in the thick of berries, leafy greens galore, and overflowing cartons of…
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Here today to share a very inspirational story on perseverance is Amie from The Healthy Apple. If you stumble on over to her site, which you totally should because her recipes are insanely…
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It is all too easy to fall into a predictable (i.e. boring) routine with your protein – chicken thighs, ground beef, the occasional steak or pork chop – but there are so many…
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Parents frequently ask us about our three-phase transition into a Paleo lifestyle, and how we got our kids on board with all the changes? And our tip is simple – get the kids…
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While bacon gets tons of attention and love, and yes we do enjoy a crispy piece of bacon, nothing tops the ‘oh wow’ feelings from a perfectly cooked steak. You know what…
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We first discovered Kate, the talent behind the blog Real Food RN, because of her GENIUS Healthy Hot Chocolate Squares – I mean, what a great way to get in a…
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Spaghetti squash holds a firm spot on my list of top-five favorite vegetables! While it doesn’t offer much in terms of color or flavor, and it certainly isn’t the most nutrient dense item…