Before I start yammering about how awesome Tammy Credicott's new book is, let's get a few facts out of the way so all of you skimmers know what you're in for: This…
egg-free
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We went to an event a while ago to raise money for Discovery Woods awesome children's program. It was wonderful to be surrounded by like-minded people. Other than at Paleo events,…
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Last year I feel in love with Elana's recipe for Gingersnaps. I saw her make them on the video linked in that post, and thought the method was genius. So we…
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Probably the most difficult task most paleo and ancestral health advocates advise you to do is to eat organ meats, particularly liver. Frankly, I just have a really hard time stomaching…
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This week we have another recipe for an autoimmune friendly baked good. The creator is the fabulous Against All Grain who took on the challenge of not only an autoimmune protocol…
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Back in my day, a common trope was the idea that carrots somehow gave you super vision. You’d see a cartoon bunny eat a carrot and then be able to see…
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As we've discussed before, there comes a time, about once a month, when Stacy starts getting an uncontrollable urge to bake. Unfortunately, what she wants is sometimes very vague and described in…
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In this episode, Stacy and Sarah are both on the autoimmune protocol of the paleo diet for their various health issues. This has been a topic of much discussion among blog…
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As you know, Stacy has been doing the autoimmune protocol for several weeks now. No, she has not yet gone insane and seems to be thriving quite well with it. It…
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Please note, there are no process photos here. The reason is that I never expected this would be on the site. But never underestimate Stacy’s love of some slow cooked beef!…
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We have a friend from our Paleo meet up group that suddenly announced that she was moving out of town. As the ever-loving potluck hosts that we are, we immediately moved…
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Some of you may know from the ongoing saga on Facebook and Twitter that after going on the WTF Plan, Stacy found that she was having a strong digestive reaction daily…