This week was all about three things: comfort food, keeping it simple, and eating up everything in the fridge before we headed off for a trip to the west coast (and our first plane ride with the boys, eek!). …
With nut-free lunchrooms and classrooms on the rise, there’s an increasing need for snacks that are both delicious and peanut and nut-free. With so many typical paleo snacks using nuts as a main ingredient (I’m looking at you, Larabar!),…
Ep. 230: Hopeless With Hashimoto’s In this episode, Stacy and Sarah discuss a question by someone who feels like they’ve exhausted all their resources. Click the picture above to be taken to iTunes or download and listen by clicking…
We’ve been making Jennifer of Predominately Paleo’s recipes for years now, in fact we love her and her recipes so much we even wrote the foreword for her first book! We’re AMAZED she’s done so much in just a…
These Hot Chocolate Fallen Souffles are an old favorite that we’ve adapted to perfection over the years. This version is exactly the right amount of dark chocolate flavor to tempt anyone! What are they? Think: a (fancy! but super…
Ep. 229: Fermentation Questions In this episode, Stacy and Sarah tackle questions about fermentation. They discuss both how to ferment foods, and why you ought to be eating them. Click the picture above to be taken to iTunes or…
Happy New Year!! The new year is a natural time to reflect back, and use the feeling of a “clean slate” to start anew. And if your goal is to improve your health and well-being in 2017- we’d love…
Ep. 228: New Year’s Resolutions In this episode, Stacy and Sarah discuss successful methods for implementing New Year’s Resolutions and making positive changes in your life! Click the picture above to be taken to iTunes or download and listen…
Our Christmas gift to you – a “how to” & recipes for our FAVORITE kitchen appliance! Know someone unwrapping a new Instant Pot this weekend? Please pass this to them! Have one already and not sure what to do?…
Ep. 227: Happy Holidays! In this episode, we’re wishing you Happy Holidays, and discussing our family traditions, but also discussing the sad news that Stacy has been dealing with. Click the picture above to be taken to iTunes or…
So much good food this week and in this week’s newsletter! Our Real Life We’ve been keeping meals simple the last couple weeks- like this baked chicken and roasted brussels. No need for a splattered stovetop to get crispy…
Ep. 226: The Perfect Plate? In this episode, Stacy and Sarah discuss whether different foods should never be eaten together. Click the picture above to be taken to iTunes or download and listen by clicking the PodBean Player below…
