Ep. 235: Denise Minger and Extreme Diets In this episode, Stacy and Sarah invite Denise Minger, author of Death By Food Pyramid, on to talk about research she did on extremely high carb, extremely low fat diets and why…
We’re giving you a sneak peek into our Paleo pantry with a few of the things we ALWAYS keep stocked, and how to use them in some of our favorite recipes! This, plus a BRAND NEW RECIPE for Cottage…
Ep. 234: Will I Have to Supplement Forever? In this episode, Stacy and Sarah talk about supplements and nutrient sufficiency. Will you have to take supplement pills forever or will you get to a point where you no longer…
We’ve been making kid-friendly, veggie-loaded, Paleo-approved Shepherd’s Pie for years. In fact, our original Shepherd’s Pie recipe (complete with lamb and organ meat) is in our first book, Eat Like a Dinosaur. It’s been a family favorite for years!…
I know everyone is focused on big game day recipes (which we have a huge roundup of here!) but here are some HEALTHY “recovery” comfort food ideas for that painful Monday that seems to come too early! Plus, our 15…
Ep. 233: Birth Control, Autoimmune, and “Business Meetings” In this episode, Stacy and Sarah weigh the pros and cons of birth control and sex, particularly as they relate to autoimmune disease. Click the picture above to be taken to…
It’s hard to believe, but we’ve been a couple now for fifteen whole years! The two of us have been inseparable all that time. When I met Stacy, I was a 20 year old kid with no idea what…
There’s no way to say this without sounding old: back in the day I used to keep up with all the popular cosmetics. My disposable income was for me (not 3 insatiably hungry boys) and I loved belonging to…
Looking for healthy versions of your favorite Valentine treats? We’ve rounded up our favorite chocolate eats and recipes! And we’re sharing details of the last leg of our California trip! Our Real Life If you missed our recap of…
Ep. 232: When Do I Start When Life Won’t Stop?! In this episode, Stacy and Sarah talk about how to handle starting a new way of eating when all you see are reasons it will be hard for you.…
In this week’s newsletter we’re sharing the amazing food and adventures we’ve had so far in California, as well as our favorite fresh West Coast-inspired recipes! Beautycounter News! NEW: FLAWLESS FACE KIT I wanted to encourage you to try…
Ep. 231: Are Those Potatoes?! In this episode, Sarah and Stacy discuss the pros and cons of eating the dreaded potato! Click the picture above to be taken to iTunes or download and listen by clicking the PodBean Player…
