Real Food

Eats from the Web: Our Weekly Family Meal Plan + LIVE Soda Kombucha Giveaway!

Eats from the Web: Our Weekly Family Meal Plan + LIVE Soda Kombucha Giveaway! Paleo Parents

This week’s menu, although a little short (because vacation, woohoo!), is made entirely with recipes from the web! And most of them are cooked in our favorite pan: cast iron. We love using our cast iron pan– not only does it make food taste incredible, but it is extremely versatile (think steak AND pancakes), and it’s super easy to clean (just wipe it out!).

We also have a fun giveaway for you this week! Have you tried LIVE Soda yet? We love a good kombucha- especially when it tastes like the sodas we used to drink. LIVE Kombucha Soda tastes like soda, but has very little sugar, and contains all the benefits of probiotics that we love! And we’re giving away A MONTH’S SUPPLY!! Entering is simple (see the bottom of this post) and one lucky person will win SO MUCH GOODNESS!!

Now, on to this week’s meal plan!

Here’s what we ate for dinner this week:


Monday: Housewarming party for our friends, That Paleo Couple
—>Blueberry Breakfast Cookies recipe from our blog.

What better way to warm a house than with blueberry breakfast cookies- a long time family favorite!

Blueberry Breakfast Cookies at PaleoParents, Eats from the Web: Our Weekly Family Meal Plan + LIVE Soda Kombucha Giveaway! Paleo Parents

Monday: Grain-Free Dutch Pancake with Apples & Bacon and Meat French Toast
—> Grain-Free Dutch Pancake with Apples and Prosciutto recipe from The Urban Poser
—> Meat French Toast recipe from Ditch the Wheat, but available on our blog

This beautiful, big pancake topped with sautéed apples and salty bacon hit the spot. A side of- that’s right: Meat French Toast (highly recommend you try it!) was a great breakfast for dinner meal!

dutch pancake, Eats from the Web: Our Weekly Family Meal Plan + LIVE Soda Kombucha Giveaway! Paleo Parents

Tuesday: Double Garlic Cast Iron Meatballs with Fauxmato Sauce and Salad
—> Double Garlic Cast Iron Meatballs recipe from Whole-Fed Homestead
—> Fauxmato Sauce recipe from our blog
—> Salad is whatever veggies we have in the fridge, but you can find inspiration —> here!

These meatballs were simple and easy to make, full of flavor, and very tender. Topped with our fauxmato sauce and served alongside a side salad, this meal was LOADED with vegetables, and the boys ate them all up!

Cast-iron-meatballs, Eats from the Web: Our Weekly Family Meal Plan + LIVE Soda Kombucha Giveaway! Paleo Parents

Photo courtesy of Whole-Fed Homestead


Wednesday: Caprese Eggs and Grain-Free Flatbread
—> Caprese Eggs recipe coming soon!
—> AIP Flatbread recipe from The Domestic Man

Caprese Eggs is a new recipe we developed this week (using fresh basil from our own plant!) and we hope to share it with you soon!

caprese eggs, Eats from the Web: Our Weekly Family Meal Plan + LIVE Soda Kombucha Giveaway! Paleo Parents

Thursday: Leftovers- clean out the fridge night!
We were headed out of town for a special trip, so tonight was “eat all the veggies and leftovers so they don’t sit in the fridge for a week and go to waste” night!

Friday: VACATION! 
We’re off! Find us over on Instagram as we eat gluten-free in Orlando and take the boys on a dream-come-true trip!

LIVE Kombucha Soda Giveaway!

Want to win a month’s supply of LIVE Soda? Want to experience kombucha that tastes like cola or root beer or orange soda? Enter here and you can win coupons for a month of LIVE Kombucha Soda! It’s so easy!

a Rafflecopter giveaway

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  • Kayla

    I would love to win this giveaway because Live soda is so good and I want to spread the word with my family and friends! Sharing is caring 🙂

  • candace

    would love to try Live soda

  • Crystal Ann

    Oh man. I LOVE Live soda! I can only get it at the Target in town, but whenever I go, I stock up!

  • Sara

    I first tried LIVE a few months ago and love it! I would love to have a months supply.

  • Lisa P

    I tried this kombucha recently and loved it, so I would love to win!

  • Catherine Griffice

    Your books are awesome and nothing beats LIVE kombucha for BEST flavor and probiotics. I have one a day (they are a little pricy) and can’t live without a stash in the fridge!!!!

  • Mary Carlson

    I tried other kombuchas that weren’t very tasty. Then I tried the root beer love soda and was hooked! They are a little pricey…..trying to follow the wahls protocol and live soda is the best!

  • Hayley

    I love kombucha and would love to try this brand!

  • Kacy Wandel

    mmmm, kommmmbucha! It’d be mmmmarvelous to win!

  • Sharon Meagher

    It’s always a little fun/scary trying new stuff. But it looks good.

  • Samantha

    I would love to win some Live kombucha so I could use my monthly kombucha budget one something else, like grass fed steaks.

  • Olivia

    I would love to win and try kombucha for the first time!!

  • Ellen Seeley

    I would love to win some LIVE! Their Root Beer flavor is my fave!

  • Lara

    I love your meal plans. Thanks for being transparent about how you juggle everything. I also utilize leftover night. Congratulations to Wesley for eating his veggies! He’s inspired my son to do the same.

  • erin

    would LOVE this as I need all the probiotics I can get! Thanks 🙂

  • Barbara Logan

    Recently had to take antibiotics. This would help me recover quicker.

  • Barbara

    Recovering from stage 3C breast cancer treatment. Still looking for my “energy”. Some days it’s there and other days it’s completely gone.

  • Laura Tobias (Northwest)

    Would love to try this brand!

  • Jenny

    I would love to win this. I have not seen this brand in my stores.

  • Stacey Bradford

    What a great giveaway and recipes.. yum! Can’t wait to try them!

  • Barrie

    I love all your recipes that you share and I try many! I keep hearing great things about Kombucha. My chiropractor has recommended I drink it daily to help boost my immune system.

  • Annamarie Voss

    I have been drinking Kombucha for years and love it but have not tried this brand yet.