Browsing Tag

recipes

stacy jumping living moment
Real Food

Do More, Buy Less + How to Gain Health in 2017

Happy New Year!! The new year is a natural time to reflect back, and use the feeling of a “clean slate” to start anew. And if your goal is to improve your health and well-being in 2017- we’d love…

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Real Food

How To Use Your (New) INSTANT POT + RECIPES!

Our Christmas gift to you – a  “how to” & recipes for our FAVORITE kitchen appliance! Know someone unwrapping a new Instant Pot this weekend? Please pass this to them! Have one already and not sure what to do?…

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Real Food

Nut-Free Snacks and Lunch Box Foods

So much good food this week and in this week’s newsletter! Our Real Life We’ve been keeping meals simple the last couple weeks- like this baked chicken and roasted brussels. No need for a splattered stovetop to get crispy…

Paleo travel snacks
Real Food

Great travel snacks for the holidays- Paleo and Healthy!

We’re getting into the holiday spirit- in this week’s newsletter! Keeping it Real: Periods, Poop, and Showering That’s right, we talked about it aaaaaall! I went there. And survived it! Watch the recorded live session —> here! Our Real…

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Real Food

Healthy Paleo Thanksgiving Recipes!

Happy Thanksgiving week! Everything you need for a successful holiday dinner in our recipe-packed newsletter: Our Real Life I spent last weekend visiting my good friend from college in (and around) Seattle, WA. We ate incredible seafood and I…

dark-chocolate-salted-truffle-cookies
Real Food

The BEST Paleo Chocolate Recipes and Treats!

There’s a whole lotta chocolate in this week’s newsletter! Our Real Life New favorite snack combo: Epic Pork Rinds (we get them at OSPS) dipped in Wholly Guacamole. Salty crispy, crunchy, creamy… plus full of nutrients- you won’t even…

stacys-soup
Real Food

Too Much Sugar? Halloween & Holiday Recovery Ideas

INDULGE a little too much last weekend? Trying to avoid a downhill slide of UNHEALTHY habits into the holiday season? We’ve rounded up our favorite HEALING and recovery foods in this week’s newsletter! Our Real Life So. Much. Fun.…

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Real Food

{Last Minute} Paleo Halloween and Pumpkin Recipes

We’re sooo excited for this weekend of Halloween festivities! (As evident in this week’s newsletter!): Our Real Life It’s been a great week – welcoming in the fall weather, and sporting my Halloween leggings and Harry Potter nail polish! We’ve…

New paleo cookbooks
Real Food

New Paleo Cookbooks (New Dinner Inspiration!)

Need some dinner inspiration? You’ll find it in this week’s newsletter with some of our favorite new paleo cookbooks, plus what we ate while “glamping!” Our Real Life Is this what dreams are made of? Kicking back with Epic Pork…

dark-chocolate-salted-truffle-cookies
Real Food

The Best Paleo COOKIE Recipes!

Hi friends, here is this week’s newsletter! Our Real Life A meeting of the minds! Thirsty Brain (Matt’s new podcast) meets The Paleo View! Matt was dropping knowledge bombs on the topic of how often we should shower. Stayed…