Siblings and co-authors, Comedian Ian Karmel and Psychologist Dr. Alisa Karmel, join Stacy to share what led them to write their memoir, T-SHIRT SWIM CLUB: Stories From Being Fat in a World of Thin People. Through a balance of…
Clinician, researcher, and artist Dr. Elizabeth Letchford, PhD joins Stacy to discuss health and movement through the lens of emotional wellness to help us find body wisdom. Dr. Liz wants to help us find joy and connections to our…
Psychologists and spouses Drs. Ayla and David Sitt join Stacy to discuss navigating relationships and wellness through ADHD and beyond. By using different therapies like Cognitive & Dialectical behavioral therapies, focusing on mindset, and through a lot of practice…
The thing about science is that in and of itself, by definition, it should be constantly changing. By the very nature of constant learning, we discover things we didn’t fully understand before. And where sometimes that leads to groundbreaking…
Ayurvedic Wellness Practitioner Jeannine Rashidi joins Stacy to discuss finding our own abundance mindset through a trauma-informed care lens. Jeannine explains the way trauma is activated in our different senses and ways to find hope, reclaim the parts of…
You know how New Balance has been around forever, beloved by dads, but only recently became cool? Yeah, that’s going to happen once you Meet Shaklee: the coolest brand you’ve never heard of. Inventor of the multi-vitamin, Dr. Shaklee…
Why do we need Beautycounter Swaps? Well, if you haven’t seen the flurry of news on Instagram – it has been a roller coaster. Beautycounter announced that as the new owner Gregg Renfrew recovers it from the mismanagement of…
Certified Holistic Health Coach Hannah Aylward joins Stacy to talk about eating and digesting well, finding root causes to issues like IBS, and reminds us that feeling bloated all of the time is not normal! Hannah explains why our…
I consider it a magical win that my grown children still enjoy spending time with us. I was so excited that the whole family (even the pups) were able to come on a road trip Nashville, Tennessee (by way…
Children’s book author and coach Lori Sugarman-Li and Stacy discuss the invisible labor and emotional and mental load of running a household and family that often falls on women and mothers. Lori’s strategy relies on making the division of…
Sola Mahfouz and Malaina Kapoor join Stacy to discuss their new book, Defiant Dreams, which shares Sola’s journey from Afghan refugee to quantum information researcher at a highly regarded education institution in the US. They share how education can…
Pediatrician and advocate Dr. Amani Ballour joins Stacy to share about her life growing up in Syria, fighting her own revolution, and the lessons of overcoming the odds in a war-torn country. Her story has been shared in both…
