Exfoliating is one of the secrets to healthy-looking skin. But what is the difference between Physical vs Safer Chemical Exfoliators? Or, how about why is the best time to exfoliate for youthful, glowing looking skin? It may sound complicated,…
Welcome Kanwer Singh, professionally known as Humble the Poet, to the Whole View! This week, Stacy and Humble the Poet discuss unlearning, compassion, and challenging conventional ideas about love. Find Humble the Poet: Website Instagram Youtube Book If you…
Parenting during times with so much scary legislation for trans youth and senseless shootings happening lately, has me hugging my kids extra tight. It felt like just yesterday I was sending four teenagers off to school. But that was…
Welcome Dannie Lynn Fountain to the Whole View! This week, Stacy and Dannie Lynn discuss weight discrimination in the workplace, what it can look like, and tips for advocating for yourself and others. Find Dannie Lynn: Website Instagram Twitter…
After a delayed airport start, kiddo and I flew to California for a work (and pleasure) trip! It was kiddo’s first time off the East Coast, and we loved the 1:1 time and exploring! I had so much gratitude…
I am leaning into pleasure this year! Does the word “pleasure” feel dirty to you? To me, it feels freeing! I started 2023 with one word: pleasure. As I recalled in a New Year’s blog, I wasn’t enjoying the…
Welcome Tamar Samuels to the Whole View! This week, Stacy and Tamar discuss the science behind disordered and emotional eating, what drives us to the habit, and tips for managing these behaviors. Find Tamar: Website Instagram – Culina Health…
Social media is constantly evolving, and so are we! I’m so excited to start this year with some updates that I’ve been wanting to do for a long time. New Year, New Me (on Social Media) New handle, same…
Pretty much the first meal I learned to cook from scratch was Pad Thai. You see, I had zero experience in the kitchen when I started staying home with the kids in 2008. For a while, we used meal…
Welcome Cathy Heller to the Whole View! This week, Stacy and Cathy break down imposter syndrome and offer listeners actionable steps they can take to combat it. Find Cathy: Website Instagram The Cathy Heller Podcast If you enjoy the…
Welcome Kathleen Meehan to the Whole View! This week, Stacy and Kathleen discuss anti fad dieting, Noom, and regaining connection to our bodies. Kathleen shares her experience as a dietician to help bridge the gap between diets and reframing…
Stacy’s Recapping the Best of 2022: One of the lessons I’ve learned as I’ve gotten older (more wise) is to appreciate my achievements; to actually practice gratitude for even the simplest parts of life. I have found that the…
