Hi Friends- Here’s a look at our week! The House of Gainz (our garage-gym) got a HUGELY AWESOME ADDITION last week: a chalkboard wall! Finn already made himself a program for the week, the boys drew a picture of our…
Welcome to Strong Woman Radio, a sanctuary free of testosterone (except for a few special guests), where ladies who like to lift heavy things can chitchat about the struggles and success that comes with being a woman in a…
Ep. 132, The Too Much of Exercise On this episode of The Paleo View, Stacy and Sarah share on when exercise surpasses the point of ‘beneficial to your health’ and become damaging to your overall well-being. Click the picture…
You’ve seen it on Stacy’s Instagram frequently. One of our favorite treats is the southern classic chicken and waffles. Many people have asked us to teach them how to put it together so that they don’t…
In our house we use milk alternatives for cooking and baking, for dipping and dunking that perfect cookie that needs a bit of milk served with it, and for drizzling over some homemade granola fresh from the oven. We…
Before adopting a paleo diet Matt was a huge fan of that Texas-size meal serving, expansive cheesecake selection offering, decadent restaurant The Cheesecake Factory. After all, Matt’s favorite dessert was and still is cheesecake, and he loved their Pasta…
I realize this post is epic, and I’d apologize but I have to say “sorry, but I’m not sorry” because I want to capture everything I know and can share. For those of us on our path to health,…
Hi Friends, Here’s a Look at Our Week! This week we celebrated the birth of an amazing husband and father. Matt started his birthday with BREAKFAST IN BED, featuring his favorite savory quiche from a local gluten-free bakery, The Happy Tart.…
Welcome to Strong Woman Radio, a sanctuary free of testosterone (except for a few special guests), where ladies who like to lift heavy things can chitchat about the struggles and success that comes with being a woman in a…
Ep. 131, Liver Health On this episode of The Paleo View, Stacy and Sarah kick off a new series on the show – paleo myth busting, and focus on the topic of liver health. Click the picture above to be taken…
Everyday after school, I can tell when Cole and Finn are home when the door slams. Then I’ll hear the clomp, clomp of kid feet walking their way over to where I am. And then I…
We kind of have a thing for Caroline of Colorful Eats. See, she makes really cool resources (we are huge fans of her printable planning calendars!). Her food photography game is spot on. And as if that wasn’t enough,…
