Welcome to Strong Woman Radio, a sanctuary free of testosterone (except for a few special guests), where ladies who like to lift heavy things can chitchat about the struggles and success that comes with being a woman in a male dominated sport. We welcome listeners of all sports, be it strongman, Crossfit, olympic lifting or more; but be warned we don’t like running very much unless we are carrying or dragging something heavy while we do it.
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Episode 17, Ashley Beaver
- Intro (0:00)
- Latest & Greatest (1:14)
- Welcome Ashley Beaver!
- More from Ashely on how she got into lifting and made it into her focus
- The Open
- Ashely’s training schedule and her plans for The Open
- Lack of weight classes in CrossFit
- How Ashley decided to go from team to individual competitor with the CrossFit Open
- CrossFit incorporating Strongman moves into the competition
- Thanks Ashley for coming on the show!
- Outro (36:08)
