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Monica

The Whole View, Episode 415: Fish oil, Healthy or not?

Welcome to episode 415 of The Whole View. On this week’s episode, Stacy and Sarah address a listener’s question on fish oil. Is this a supplement you should be taking? How do you find a high-quality brand and what…

The Whole View, Episode 412: Covid-19 FAQ, Part 3

Welcome to episode 412 of The Whole View. On this week’s episode, Stacy and Sarah host a covid-19 FAQ, part three, in our traditional “rapid-fire” style. Learn about how quarantine is impacting our gut microbiome, if healthy habits and…

The Whole View, Episode 409: Let’s Talk About Magnesium

Welcome to episode 409 of The Whole View. On this week’s episode, Stacy and Sarah discuss magnesium and the role that this vital nutrient plays in the human body. How prominent is magnesium deficiency? How do you reach sufficiency?…

The Whole View, Episode 408: Insomnia?

Welcome to episode 408 of The Whole View. On this week’s episode, Stacy and Sarah address a listener’s question on insomnia. What exactly is insomnia? What causes it? How do you treat it? And how can you prevent it?…

The Whole View, Episode 406: Got Water?

Welcome to episode 406 of The Whole View! This week Stacy and Sarah answer a listener question about all things water. How much should we drink? Should we actually track our water intake? How do we check our local…

The Whole View, Episode 403: Stacy Has Covid-19, Now What?

Welcome to episode 403 of The Whole View! This week Stacy shares her personal experience with covid-19 and what they did as a family once Matt received a formal diagnosis. Hear about the timeline of symptoms their family experienced,…

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