Our family has been on the go a lot lately! From all of us heading out to east coast book signings to driving the near-coast-length Spring Break vacation road trip to…
Browsing Tag
paleo journey
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I am not going to lie – it is a challenge to think outside of the to-do list, to turn off the computer and silence the phone, and to break the habit…
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Second to seeking advice on how to help kids ditch the grains and dairy, people frequently ask for recommendations on products and preferred vendors. Where do we get our meat? What products…
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Years ago there were a handful of paleo books on bookstore shelves, Paleo Magazine had just launched, and no one was talking about paleo kids and the unique process of transitioning…
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Don’t miss the GIVEAWAY for Stacy’s favorite products at the end of this post! AND the discount codes mentioned in the post!! The giveaway has ended and the winner is Sarah…
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Second to swapping recipes, I love to discuss ‘how do you define paleo’ with others! I am always fascinated to learn about how others implement this lifestyle, how they identified their intolerances, what their…
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This post includes: our 100+ recommended items at Costco USA, including a printable shopping list, our announcement & excitement about Beyond Bacon being on that list, and a GIVEAWAY – don’t…
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You’ve seen it on Stacy’s Instagram frequently. One of our favorite treats is the southern classic chicken and waffles. Many people have asked us to teach them how…
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Before adopting a paleo diet Matt was a huge fan of that Texas-size meal serving, expansive cheesecake selection offering, decadent restaurant The Cheesecake Factory. After all, Matt’s favorite dessert was and…
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I realize this post is epic, and I’d apologize but I have to say “sorry, but I’m not sorry” because I want to capture everything I know and can share. For…
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While my initial interest in paleo success stories had a lot to do with weight-loss, the further I have gotten into this lifestyle, the more I find my attention completely captivated…
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Warning: lots of people attempt and do not or cannot finish Smolov. It’s an intense program designed for those who have been lifting a while. It requires maticulous form to avoid…
