We often hear from readers that this time of year, while a favorite for many, is a disaster for healthy living! September hits and it is pumpkin flavored temptations galore, football parties with…
paleo journey
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Do not miss the giveaway at the end of this post to win a Kindle Fire HD for you and a Reset & Thrive Library bundle for a friend! We’ve been getting…
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Do you ever feel like you need a reset? A do-over? A start-from-scratch? Some inspiration and new resources to continue focusing on health, filling yourself with quality food while not spending…
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This post includes a printable shopping guide for Costco, a Costco specific meal plan for your real Paleo life, our announcement & excitement about Real Life Paleo NOW available at all…
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One of the the things that I love most about the rapid growth of the Paleo community, is the number of remarkable bloggers who are generating amazing content and challenging people to think about…
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The start of July is such an exciting time of the year for me! Not only do we have the biggest summer celebration to look forward to on the 4th, but…
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Here today to share a very inspirational story on perseverance is Amie from The Healthy Apple. If you stumble on over to her site, which you totally should because her recipes are insanely…
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Parents frequently ask us about our three-phase transition into a Paleo lifestyle, and how we got our kids on board with all the changes? And our tip is simple – get the kids…
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This weekend our family took a trip to a water park and theme park. We rode roller coasters and water slides. We walked 15 miles and climbed endless stairs. There are…
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May the sixth represents the anniversary of our introduction to paleo and, like in previous years, we like to take this time to reflect on what we’ve done during these eventful…
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Keep reading for details on how Once a Month Meals works and how you get take a test run for FREE! There is this assumption that food bloggers eat awesome meals ALL THE…
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When I discovered the paleo approach and began healing my focus shifted from ‘what to remove’ in my diet to ‘what to add’, and I became a dedicated nutrient seeker. I…