Welcome to episode 424 of The Whole View! This week, Stacy and Sarah break down the 30 fruits and vegetables a week recommendation, where it comes from, and why it’s not as scary as it sounds. You’ll also get…
I grew up a vegetarian, so I was pretty late to the game when I discovered (and admittedly fell in love with) Hamburger Helper, a hamburger pasta boxed meal. Fast forward a few decades, my kids haven’t ever had…
Welcome to episode 423 of The Whole View! This week Stacy and Sarah take a step back to share on the philosophy and approach that embodies what The Whole View is all about. Sarah breaks down the definition of…
Did you know that peaches are actually a great replacement for tomatoes? It’s true! A peach is also a sweet fruit with a somewhat thick, edible peel, just like a tomato. We’ve used peaches in salads, in condiments and…
Welcome to episode 422 of The Whole View! This week Stacy and Sarah share some exciting updates on two personal care product bills that were mentioned in previous episodes that have since made progress on capitol hill! Stacy provides…
Welcome to episode 421 of The Whole View. This week Stacy and Sarah revisit the conversation surrounding body image. Specifically, the hosts tackle this subject from the lens of fatphobia and weight stigma, and how these factors have contributed…
Welcome to episode 420 of The Whole View. This week Stacy and Sarah discuss the use of CBD for pain management. Stacy and Sarah both share their personal experiences with using CBD, and Sarah breaks down the science on…
Welcome to episode 419 of The Whole View. This week Stacy and Sarah discuss the various foods that fall outside of the Paleo template but are gut microbiome superfoods and deserving of a second look. In particular, the hosts…
Welcome to episode 418 of The Whole View. This week Stacy and Sarah are joined by Patsy, Sarah’s mom, who has been a distance education virtual teacher for the last twenty-seven years. Patsy shares tips from her professional experience…
Welcome to episode 417 of The Whole View. In this week’s episode, Stacy and Sarah answer a listener’s question regarding vitamin K2 supplementation. What role does this nutrient play in the body? And can we meet our needs through…
Welcome to episode 416 of The Whole View. In this week’s episode, Stacy and Sarah share the ways in which their parenting strategies have evolved during this unique season in life. Stacy answers a listener’s question about practicing patience…
Welcome to episode 415 of The Whole View. On this week’s episode, Stacy and Sarah address a listener’s question on fish oil. Is this a supplement you should be taking? How do you find a high-quality brand and what…
