Author and long-time activist David Steinman joins Stacy to educate us about the intersection of environment and health and help us discover the hidden toxins in our lives. Stacy and David tackle air and water quality concerns, to making…
Why yes, you can have great health in a large body – even if you are a compound heterozygous MTHFR, have Hashimoto’s thyroiditis in addition to Celiac disease and a SIgAD genetic immunodeficiency. How? Let’s explore how nourishing yourself…
Licensed Clinical Social Worker Jennie Ketcham Crooks joins Stacy to discuss the digital chaos of overconsumption and habits in the age of our “shiny rectangles”. Jennie talks us through coming off of autopilot, parenting in the digital age, and…
One of my most popular skincare articles is my Sensitive Skin Secrets. However, my recommended products are from a brand that no longer exists. These are my updated sensitive skin shaklee regimen recommendations based on continued testing, working with…
There is nothing like learning and growing with friends! Dr. Sarah Ballantyne, PhD is back to help Stacy tackle all the myths about seed oils and Omega 6 fatty acids. They share the science on how these oils are…
Since partnering with a brand that sells supplements, one of the most common questions I get is, what makes it different? My choice to recommend Shaklee was based on two aspects: firstly, they not only have over 140 clinical…
Another school year is upon us! Clinical Psychologist Dr. Hayley Watson, PhD joins Stacy to provide parents and educators with tools to be vulnerable with the young people in their lives in order to create the space for them…
Endodontist Dr. Sonia Chopra joins Stacy to share her passion as a self-proclaimed “tooth saver” and why it’s vital to value our teeth as much as we do the rest of our body. Dr. Chopra breaks down the anatomy…
Microbiome researcher and co-founder of Phyla, Yug Varma, PhD joins Stacy to educate us about the microbiomes that live in and on us, the importance of keeping those habitats in balance, and the big role hydration, inside and out,…
Let me start off by telling you, I’m sorry. I am someone who wrote 3 books and who knows how many social posts and words here on this site related to “the potential harm of Omega 6 fatty acids”.…
Psychophysiologic Disorders Association (PPDA) president Dr. David Clarke, MD, talks to Stacy about why your pain may really be “all in your head” and causing very real symptoms. Dr. Clarke has worked with thousands of chronically ill patients who…
Registered dietitian nutritionist and certified Body Trust provider Aaron Flores with an emphasis on men’s health. He shares with Stacy his Health at Every Size approach to helping individuals to unlearn society’s obsession with weight and the influence of…
