Update: We just realized that with today’s loss we hit 200LBS LOST! In under 15 months.
So, it’s been a few months since I updated on our weightloss. Today was the last day of our Eat For You challenge, and I did my final weigh-in and stats, as well as took photos. So I thought I’d share with you all, what progress I’ve made since May 19th, 2011.
Before at 224lbs, After at 202lbs
While in my weightloss competition, for 10 weeks, I lost 20lbs. After having already lost 110, to keep pace at 2lbs per week is great for me. I saw a big increase in loss when I intermiten fasted, slept, and removed seed oils (I wasn’t as tight on that as I should have been), caffeine and all sugars (yes, I miss fruit – but I don’t miss that 20lbs I lost). As of today, I have lost 134lbs by simply eating real food – as much as I want, mind you – in less than 15months.
So, there you have it. Oh, and um… 18 INCHES lost too.
- Neck: 15″, 14.5″
- Chest: 41″, 39″
- Bust: 45.5″, 43.5″
- Waist: 39″, 37.75″
- Navel: 45″, 41″
- Hips: 49″, 45.25″
- Bicep: 15″, 14″
- Wrist: 6.75″, 6.5″
- L Thigh: 24″, 22.5″
- L Knee: 15.5″, 15″
- L Calf: 16″, 15″
- L Ankle: 9.75″, 9.5″
What I like about these measurements is how many inches are coming off of my mid-section, but how much my muscles aren’t wasting away and shrinking.
If I could be the Jared of Paleo, I totally would.
