TPV Podcast, Episode 103: Check-In Before AHS

Ep. 103: Check-In Before AHS

On this episode of The Paleo View, Stacy and Sarah give a quick update on life before heading off to the Ancestral Health Symposium.

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The Paleo View (TPV), Episode 103: Check-In Before AHS

  • Intro (0:00)
  • News and Views (1:03)
    • Sarah is exhausted, but is working on #secretproject and can’t say much – check her Instagram to follow along, reveal to come soon
    • Sarah is also working on her AHS presentation and her kids are about to start school, this year she will be volunteering to help in the classroom
    • Stacy is supposed to be working on her AHS presentation as well, so this week’s show will be a quick check in
    • Both Stacy and Sarah are involved with two presentations at this year’s Ancestral Health Symposium 
      • Stacy and Sarah will be co-presenting on Women’s Health and will focus their talk on intermittent fasting and ketogenic  diets and how they work for women and why – complete with their usual banter
      • Stacy’s second presentation will be with Stephanie from Stupid Easy Paleo and will cover the benefits of Strength Training for Women
      • Sarah’s second presentation is on lifestyle habits and how they impact immune and gut barrier health – it doesn’t matter how healthy your diet is if your lifestyle habits are not in check
    • Sarah shared on her double under work
    • While Stacy, Sarah and Jimmy will have a book signing the night before this show airs, you can find both Stacy and Sarah at the Bancroft Hotel during AHS for book signings
    • StrongWoman Radio is officially live – 2 episodes are available on iTunes now
    • Matt and Stacy are working on another round of edits for Real Life Paleo – Stacy shared more on those
    • Talk with you all next week!
  • Outro (28:59)

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