Browsing Tag

weightloss

TPV Podcast, Episode 198: Weight Loss Follow Up

Ep. 198, Weight Loss Follow Up On this episode of The Paleo View, Stacy and Sarah answer a question on how to lose weight a second time and why it might be more difficult.   Click the picture above…

Announcing the Reset & Thrive Library

Do you ever feel like you need a reset? A do-over? A start-from-scratch? Some inspiration and new resources to continue focusing on health, filling yourself with quality food while not spending all your time and money doing it? Us…

Paleo Gave Us Our Lives Back

This weekend our family took a trip to a water park and theme park. We rode roller coasters and water slides. We walked 15 miles and climbed endless stairs. There are so many things about these things that continue…

Five Year Paleo-Versary!

May the sixth represents the anniversary of our introduction to paleo and, like in previous years, we like to take this time to reflect on what we’ve done during these eventful years. Perhaps a little history lesson is in…

Is Your Paleo Challenge Justifying Disordered Eating

Disclaimer: this is a reflection on me and my personal experience with how challenges have impacted my Paleo journey and my personal history of disordered eating.  This post is not to imply that Paleo challenges create disordered eating, or…

Announcing the Family Resolution Revolution Bundle

Setting resolutions for the new year has gotten a bad reputation in recent years. The media loves to share statistics on how few meet the goals they set, how many forget their goals by mid-January, and how common it…

Guest Post: Seeking Out Strong by Jen Sinkler

We were beyond thrilled when Jen Sinkler agreed to join us for an episode of Strong Woman Radio, but were over the moon when she also signed on to share a guest post as well!  Below Jen shares some great…

Building Emotional Strength through StrongWoman Training

In January of 2013 I bravely stepped into a CrossFit box and faced my fears to start the sport of fitness. For nearly a year I WOD’d with the unadulterated support and encouragement of everyone in my life. Although…

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