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The Paleo View Podcast

TPV Podcast, Episode 386: Intermittent Fasting

On this week’s show, Stacy and Sarah dive into the latest research on intermittent fasting and cover when this dietary modification is the right choice to experiment with and how to go about that experiment. Enjoy! If you enjoy…

TPV Podcast, Episode 385: New Year’s Resolutions

On this week’s show, Stacy and Sarah talk about New Year’s Resolutions. Each of the hosts share their goals for the year ahead, why they are focusing on these changes, and how they will evolve these goals into sustainable…

TPV Podcast, Episode 383: Anxiety

On this week’s show, Stacy and Sarah answer a listener’s question about generalized anxiety. What causes the kind of anxiety symptoms that arise without an antecedent or anticipation of a negative event? Is there a link to inflammation and autoimmune…

TPV Podcast, Episode 382: Social Media

On this week’s show, Stacy and Sarah discuss the way social media impacts our health. Sarah shares the research on this subject, Stacy reflects on her experience with Comparison Syndrome, and both give amazing ideas on how to curate…

TPV Podcast, Episode 380: Eating Paleo for Two

On this week’s show, Stacy and Sarah address a listener’s question about food aversions and cravings during pregnancy. The hosts share on their pregnancy craving experiences, break down the science behind cravings and nutritional needs, and share feedback on…

TPV Podcast, Episode 379: Let’s Talk About Coffee

On this week’s show, Stacy and Sarah dedicate an entire episode to talk about the second most consumed beverage after water, coffee! News outlets have shared mixed reports on this favored beverage for years. So what is the truth?…

TPV Podcast, Episode 378: Did you know? (Current Events)

On this week’s episode, Stacy and Sarah catch up on life’s latest happenings. The hosts also share a ‘did you know’ round-up covering everything from the things happening in the personal care products industry, to favorite family-friendly shows, to…

TPV Podcast, Episode 377: Common Misconceptions about the AIP

On this week’s episode, Stacy and Sarah revisit the basic points of the Autoimmune Protocol. Sarah breaks down the three phases of AIP, Stacy and Sarah reflect on the role that mindset plays, and the hosts tackle the common…

TPV Podcast, Episode 376: The Vegan Phase

On this week’s episode, Stacy shares an update on her youngest son’s interest to adopt a vegan diet. Stacy shares with listeners how she and Matt are approaching this interest through support and education, and Sarah shares on the…

TPV Podcast, Episode 375: PCOS

On this week’s episode, Sarah and Stacy address a listener’s question about the role that a low carb diet can play on PCOS. Can dietary tweaks and adjustments help with PCOS symptoms? Do lifestyle factors play a role? All…