Browsing Tag

paleo journey

Dining Paleo in DC: Gluten-Free Bakeries

We continue our review of local foodie places in Metro DC with this guide to our three favorite gluten-free bakeries! If you’re in the mood for a cookie or need a gluten-free cake for an upcoming celebration, these are…

Ten Ways to Get the Most Out of a Disney Trip

In the US, we are entering Spring Break season, and that means 90% of you (OK, maybe only 77%) are planning to make the pilgrimage to Disney to visit the Mouse and friends. You are definitely going to have…

Dining Paleo in DC: Elevation Burger

We often get the request from our readers to talk about what we do on those occasions when we go out. Gluten-free is often difficult for people in and of itself, let alone paleo or grass-fed or organic or…

Our Top 15 Posts of 2015

When we went into book writing hiatus at the end of 2014, we approached 2015 with the top priority of spending as much time together as a family as possible. We wanted to enjoy new opportunities and experiences, set out on…

Our favorite way to eat liver: Vital Proteins Liver Pills

When it comes to focusing on a diet that is anti-inflammatory and nutrient-rich, it’s been long-established that eating organ meats is one of the best things you can do for your health. Yet so many of us, despite making…

Friendsgiving and (vegan) Thanksgiving Menu 2015

Of late, a trend seems to be developing of having two Thanksgiving meals. One with your family on Thanksgiving Day and a second one with just close friends sometime before or after. We decided that this was a splendid…

Cultivated Holiday Kits

Ever since we found our path to health and happiness, sharing food with others (especially loved ones) has become a very rewarding part of our lives. It is why we love to blog here. And although life has gotten busy…

ADHD Impulse Control: from Frustration to Fantastic

Today was a day too fantastic not to share. It was a day I hadn’t anticipated. Words I expected to be different. Negative. Worrisome. Hard. And Heartbreaking. But instead, what I heard was positive encouragement, wonderful feedback, and a…

Paleo Parents Fifth Annual Healthy Halloween Recipe Round Up

We have had a lot of fun creating traditions on this site over the last five years, but our favorite project (by a landslide) has been creating and sharing our annual healthy Halloween round up posts. Halloween is our favorite…

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