This week we are joined by Erin, the talented and inspiring blogger who writes over at Holistically Fed. Her health journey reminds me of how connected so many of us are by where…
CrossFit
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Today we have 3 book reviews for you! I think there will be a little something for everybody in this post, from athletes, to young women, to foodies! ♥♥♥ Book Review: Free+Style:…
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Our Review Team Member, Anne, has been cooking her way through a new paleo cookbook! Paleo Grilling: A Modern Caveman’s Guide to Cooking with Fire is a perfect book to pick up for the…
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This time a year ago I declared I wanted to be strong. And I’ve certainly accomplished that goal! In fact, in less than one year I’ve trained hard enough to believe…
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Although we spent some of our weekend working on Real Life Paleo, we managed to ignore it (procrastinate) for most of the weekend and spend some much needed time together as…
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More often than not, on Wednesdays we feature a guest blogger that has struck a chord with us. Usually, those posts are predominately from paleo and real-food bloggers that share a…
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Warning: gratuitous fitness photos, videos and soap box rants ahead. It all started with a declaration. I want to be strong. ♥ On July 22, 2013 – 7 months ago –…
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Wow, time flies when you’re having fun! I can’t believe it’s been 100 days since I declared I wanted to be strong and then subsequently wrote the 45 day update. So,…
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In January of 2013 I started cross-fitting and I documented some of the things I learned those first few weeks in a post entitled, A Fat Girl’s Confession on Starting CrossFit. But…
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Over the past nearly four months, Stacy has been documenting, mostly through photos, our adventures with CrossFit over at the local NOVA CrossFit. Despite all the sore evenings and Facebook comments…
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We looked around our own blog recently and realized that we were not writing for it ourselves very often. One of the promises we made to ourselves and to our readers…
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If you follow me on Instagram or Facebook, you – no doubt – have seen my CrossFit photos lately. I want to take this opportunity to sincerely, genuinely apologize for inundating…