Welcome to Strong Woman Radio, a sanctuary free of testosterone (except for a few special guests), where ladies who like to lift heavy things can chitchat about the struggles and success that comes with being a woman in a male dominated sport. We welcome listeners of all sports, be it strongman, Crossfit, olympic lifting or more; but be warned we don’t like running very much unless we are carrying or dragging something heavy while we do it.
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Episode 5
- Intro (0:00)
- Latest & Greatest (1:15)
- Stacy got Real Life Paleo off to the printer, but edits somehow continue
- Stacy’s recent trip to Florida
- Vivian’s preparation for nationals and what she expects at the event
- Stacy’s missing cat
- Questions & Answers (11:16)
- Looking for input on portions, and are nightly desserts a bad thing?
- Check out this previous episode of The Paleo View with the Caltons
- What do you wear to work? What do you recommend for women with booties? And how about mascara and deodorant while you are working out? (20:59)
- What do you know about spinal integrity and scoliosis with lifting? (35:05)
- Tips on detergent for sports apparel(43:37)
- How do you deal with bruises after lifting? (44:56)
- Looking for input on portions, and are nightly desserts a bad thing?
- Final Thoughts (56:00)
- Vivian’s priorities before she leaves for nationals
- Sending Vivian all of our good luck vibes!
- Interaction with fans at events
- Watch @misvfit on Instagram and Twitter for updates from nationals
- Outro (1:00:45)
