As we wrap up the first leg of the Paleo View Book Signing Tour and reflect back on all that has happened since the release of Real Life Paleo (the four…
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Today we have 3 book reviews for you! I think there will be a little something for everybody in this post, from athletes, to young women, to foodies! ♥♥♥ Book Review: Free+Style:…
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One of the great things about living a Paleo Lifestyle is that its never stagnant. Most people who consider themselves “paleo” use it as a template, but they understand that while…
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Wow, time flies when you’re having fun! I can’t believe it’s been 100 days since I declared I wanted to be strong and then subsequently wrote the 45 day update. So,…
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Last we left off our story, our heroine had decided that she was wanted to be strong. She wrote that post, walked into a local strength gym the next day, looked her…
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In this episode, we hope to provide an overview of the paleo diet and help you navigate why the "rules" are the way they are. Why is it that we avoid…
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In this episode, Stacy and Sarah discuss dairy and it's place in the paleo framework. Neither of them actually consume any dairy and explain their reasons why. What do you do…
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It seems to me that people are leaving the word "paleo" behind. If you don't realize "paleo" is a 4-letter-word in some circles, here's where it's time to wake up. It's not…
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In this episode, Stacy and Sarah share their remarkable weight loss stories and are then joined by Stefani Ruper, from Paleo For Women and the Live. Love. Eat. podcast. They talk…
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One of the many perks of running this blog is meeting lots of interesting people. Some of them are totally awesome, but normal people with interesting tales to tell (some of…
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As of last Thursday, we, as a couple, have lost 200 pounds. This number is so staggering to me that I feel the need to put it into context. It's 30…
