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Real Talk

TPV Podcast, Episode 367: Weight loss for kids?

A new weight loss program targeted at children and teens was recently launched in America, hitting a nerve with Stacy and Sarah, leaving them with so much to say. On this week’s episode, learn about the research that has…

TPV Podcast, Episode 366: Seafood Safety Concerns

On this week’s episode, Stacy and Sarah cover all things seafood safety. What should you look for when ordering or shopping for this nutrient powerhouse? How do contaminants impact our health goals? All of this and more in episode…

TPV Podcast, Episode 365: Does Paleo cause heart disease?

On this week’s episode, Stacy and Sarah dig into a study that was recently published, looking at how long-term adherence to a Paleo diet affects the gut microbiota and TMAO. Take a step back from the media headlines, learn about…

TPV Podcast, Episode 364: Men’s Health

  On this week’s episode, Stacy and Sarah cover men’s health and hormone health as it relates to testosterone levels. What is the role that testosterone plays in the body? How do you know if you are deficient? And…

TPV Podcast, Episode 363: Latest Diet Fads

On this week’s episode, Stacy and Sarah dig into the research on the latest fad diets. What are phytonutrients? And do you need to be mindful of them when making dietary choices? Does the Paleo Green diet, the Keto…

TPV Podcast, Episode 351: Stress on Health

On this episode, Sarah and Stacy talk all things stress. What happens in the body when we are dealing with the various forms of stress, what are the sources of stress and how do we build awareness around our…

TPV Podcast, Episode 350: Travel Tales

On this episode, Sarah and Stacy share their travel tales from their latest adventures on the road. Stacy gives a look into her Europe journey and shares her key travel tips when traveling abroad. Sarah shares a look into…

TPV Podcast, Episode 349: Must-Know Botox Info

In this episode, Sarah and Stacy breakdown Botox – what is it, what are the side effects, what are the adverse reactions, and what does the science tell us about the impact of this procedure. Our hosts bring this…

TPV Podcast, Episode 347: How to Eat Nose to Tail

In this week’s episode, Stacy and Sarah discuss their favorite ways to eat “nose to tail,” i.e. eating parts of the animal we typically avoid like organs, feet, snout, and skin. They touch on why this way of eating…

TPV Podcast, Episode 345: Stacy’s BIG News

In this week’s episode, Stacy and Sarah………………………………………. Listen to find out! Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes! The Paleo…